A healthy cranberry sauce

A healthy cranberry sauce

  • A healthy cranberry sauce from our kitchen to yours.
  • You should eat cranberries all year long and make cranberry sauce more often. Cranberries are packed with antioxidants and are as potent as blueberries and nearly outrank almost every fruit and vegetable, including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries.
  • ONE CUP of cranberries has 8,983 total antioxidant capacity!
  • Cranberry Sauce:
  • Ingredients:
  • 1 cup fresh orange juice
  • 1 tsp minced fresh ginger
  • 1 tsp minced orange zest
  • 1/4 tsp cinnamon
  • 12 oz bag of fresh or frozen cranberries
  • 1/2 cup raw honey (or coconut nectar foe a veagn version)
  • Directions:
  • Bring orange juice, ginger, zest and cinnamon to a boil.
  • Rinse cranberries
  • Add cranberries on the boiling liquid
  • Reduce heat to medium and cook for about 10 minutes.
  • Add honey or coconut nectar
  • Makes 2 cups
  • Use organic ingredients to get the full health benefits.
  • Happy Thanksgiving!
  • Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
  • For the health benefits of blueberries.
  • For the health benefits of cranberries.
 
Related Posts Plugin for WordPress, Blogger...

Leave a Reply

Your email address will not be published. Required fields are marked *

*

Yes, I would like to receive emails from StepIn2MyGreenWorld. Sign me up!


By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact