8 reasons to drink Kombucha

8 reasons to drink Kombucha

  • Thousands of years ago, the ancient Chinese discovered Kombucha, which they named “immortal health elixir” for its many health benefits.
  • Kombucha is a mix of bacteria and yeast.
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  • To this day, it is still highly regarded as a potent tea with many healing properties.
  • Kombucha, which is also known as “Manchurian mushroom” and “tea mushroom,” as well as by 80 other names around the world, has been used as a curative for over 2,000 years, primarily in Russia, Eastern Europe and the Manchuria province of China“, said Dr. Keith Steinkraus, a microbiologist at Cornell University in Ithaca.
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  • Dr. Keith H. Steinkraus (1918–2007) was an American food scientist who was well known in food fermentation.
    The culture contains enough antibiotic to discourage bacteria and its high acid content is quite resistant to invasion of problematic organisms,” he said.
  • But, he added, the tea does not become sufficiently acidic until it has fermented for four or five days.
  • Let’s look at 8 reasons to drink Kombucha.
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3 Comments

  1. Pingback: Mint and lemon kombucha

  2. Pingback: Top 5 fermented foods for gut health

  3. Pingback: 5 best kombucha products with the least sugar

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