Credit: © fahrwasser / Fotolia

Credit: © fahrwasser / Fotolia

Energy-boosting coconut green tea

(via Dr. Mercola)

Who can’t use a little more get up and go? This energy-boosting coconut green tea will revitalize you and help you get through your day.

There’s nothing like a hot cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits. It can also give you a jolt in the morning just like coffee.

Green tea has been used for millenniums in Asia as a potent tonic for its health benefits.

It is made from leaves that are unfermented, which gives it higher polyphenol antioxidant content than most teas.

“Tea began as a medicine and grew into a beverage.” ~ Kakuzo Okakura, Book of Tea

Let’s take a look at the rest of the ingredients in this energy-boosting coconut green tea.

Cinnamon:
This potent spice is packed with health benefits. It boosts brain function, protects against heart disease because of calcium and fiber, regulates blood sugar, and so much more.

Coconut oil:
Good saturated fats are very important for heart health. Coconut oil is packed with medium-chain fatty acids.

Green tea:
It is absolutely packed with antioxidants for overall health. It is also a great source of caffeine to give you a natural boost of energy.

Directions:

Process the following ingredients in a blender:

1 serving of green tea
1 1/2 tbsp of coconut oil
1 dash of cinnamon
1 tbsp of medium-chain triglyceride (MCT) oil

Make sure ingredients are organic
Enjoy this energy-boosting coconut green tea!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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REFERENCES:
1. “Energy-Boosting Coconut Green Tea.” Mercola.com. Mercola.com, 19 Apr. 2017. Web. 27 May 2017.

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