Daily energy drink

Daily energy drink

Do you experience low energy during the day?

How about making a truly “natural” daily energy drink made of healthful ingredients such as organic and raw honey, cinnamon, and cayenne
pepper?

It will help you get energized and alert.

Please, stay away from store bought energy drinks and heavily caffeinated drinks. As they contain too much caffeine and sugar, which can lead to serious side effects. The US Food and Drug Administration issued a harsh warning against energy drinks and supplements containing dimethylamylamine (DMAA) telling consumers to stay away from it.

The agency is trying to ensure that it is no longer sold on the marketplace. Emergency room visits due to energy drinks/ caffeine overdose doubled from 10,000 to 20,000 visits between 2007 and 2011.

A new study showed that energy drinks can trigger forceful heart contractions, which could be harmful and very dangerous.

Armed with miraculous Apple Cider Vinegar, (ACV) this daily energy drink will boost  your immune system, and protect your body against the flu and cold. It is a true winner.

Apple cider vinegar:

It can help maintain a healthy alkaline pH level in the body, as a low pH can lead to low energy and fatigue.

Cayenne pepper:

This hot spice is often used before workouts to boost energy. It also boosts metabolism.

Cinnamon:

It controls and regulates our blood sugar so it doesn’t spike and cause crashes.

Raw honey:

It is a natural source of carbohydrates and natural sugars, which our fuel for our bodies to create energy.

Turmeric:

It is a superstar spice with potent anti-inflammatory properties and antioxidants. It contains compounds called circuminoids, which according to a study published in the Molecular Nutrition & Food Research (http://www.ncbi.nlm.nih.gov/pubmed/22930403) journal have shown the ability to control blood sugar, similar to cinnamon.

Process the following ingredients in a blender:

1 cup of filtered water

2 tbsps of apple cider vinegar

1/2 tsp of raw honey

1/4 tsp of cinnamon

1/4 tsp of cayenne pepper

1/4 tsp of turmeric

Make sure ingredients are organic.

Enjoy!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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For the top 10 benefits of ACV.

For the health benefits of cayenne pepper.

For the health benefits of cinnamon.

Raw honey: the healing treasure.

Turmeric the superstar spice.

REFERENCES

1. “Stimulant Potentially Dangerous to Health, FDA Warns.” FDA.gov. FDA, n.d. Web. 09 Dec. 2013.

2. “Acute Effects of an Energy Drink on Myocardial Function Assessed by Conventional Echo-Doppler Analysis and by Speckle Tracking Echocardiography on Young Healthy Subjects.” Journal of Amino Acids. Hindawi Publishing Corporation, n.d. Web. 09 Dec. 2013.

 

 

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3 Comments

  1. Mireya Milburn says:

    Great recipe!

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