Credit: © lindahughes / Fotolia

Credit: © lindahughes / Fotolia

Cilantro and orange heavy metal detox juice

This cilantro and orange heavy metal detox juice is packed with healthy ingredients that help with the body’s natural detoxification process.

Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in the natural detoxification process. Winter is a great time to detox as you get ready to go into the new year and start your resolutions.

Let’s take a closer look at the ingredients in this cilantro and orange heavy metal detox juice.

Celery:
It contains a category of antioxidants called phenolic antioxidants, which also have anti-inflammatory properties. Antioxidants help eliminate free radicals in the body, which are toxins known for causing serious diseases including cancer.

Cilantro:
This potent medicinal herb is high in antioxidants, which kill disease-causing free radicals. Free radicals cause oxidative stress, which is believed to be linked to serious diseases including cancer and heart disease. Cilantro is a great source of phytonutrients and flavonoids like quercitin, kaempferol, rhamnetin, and epigenin.

Ginger:
This potent herb helps improve digestion and gets rid of toxins the gut. A study published in the journal Metabolism shows that ginger helps reduce feelings of hunger, so you eat less and lose weight.

Lemons:
They are often used in detox diets because of their ability to aid in digestion, clean the system, and flush out unwanted toxins from the body. Lemons are high in pectin fiber, which absorbs water and flushes it out of your system, which helps you lose weight. Lemon juice also helps alkalize the body, which is essential to keep bodily functions at their best.

Directions: 

Process the following ingredients in a juicer:

2 oranges, peeled
1/2 lemon, peeled
1-inch piece of fresh ginger
3 stalks of celery
1 handful of cilantro
1 cucumber

Make sure ingredients are organic
Enjoy this cilantro and orange heavy metal detox juice! 

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only. 

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