- This detox and weight loss smoothie will flush out toxins.
- We are exposed to a lot of toxins daily, so it is important that we take care of our body by detoxing with natural foods.
- Try to make this 2 to 4 times a week for breakfast or lunch and create a low fat, plant-based diet plan around it and exercise.
- You should be able to shed the pounds away.
- At a glance what is in this detox and weight loss smoothie:
- The greens are power-packed with Antioxidants and will help boost your immune system.
- The high fiber content of this smoothie will help with bowel movement. You will also feel full fast and will eat less! (Constipation accumulates toxins and you feel bloated).
- Spinach is a low calorie food and has chlorophyll which aids in cleansing the colon.
- Cilantro will help you cleanse and detox and stimulate digestive assimilation.
- It is known for liver detox.
- One-fourth cup of cilantro has only one calorie.
- Celery is a champion among vegetables.
- It is highly recommended in most detox diet plans as a cleanser.
- It has cleansing properties that help aid digestion, regulate body fluid by acting as a diuretic and curb sweet cravings.
- Cilantro and spinach detox and weight loss smoothie:
- Blend:
- 2 celery stalks
- 2 pears
- 1 cup baby spinach
- 1/2 cup loosely packed cilantro
- 1 cup organic coconut water
- Please use organic ingredients
- Enjoy!
- Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
- For a liver cleanse.
- For a cilantro and spinach detox smoothie.
- For an apple cider vinegar detox drink.
Print Friendly
