Credit: © tenkende / Fotolia

Credit: © tenkende / Fotolia

Cellulite-burning apple and cilantro juice

This cellulite-burning apple and cilantro juice will help melt excess fat and toxins and flush them out of the body, along with a healthy diet.

Cellulite is a condition where the skin looks like it has fatty deposits under it, giving it a dimpled look. It is most common on the legs and thighs, and can be considered an embarrassing condition by some.

Let’s take a closer look at the ingredients in this cellulite-burning apple and cilantro juice.

Apples:
They are packed with nutrients that are key to losing weight. First of all, the polyphenols in apples help slow down the digestion of carbs, and break them down into simple sugars, which puts less sugar load in the blood stream. The polyphenols also reduce the absorption of glucose and stimulate the pancreas to produce insulin, resulting in the regulation of blood sugar. They are low in calories with only 65 per cup and high in dietary fiber, with 3g per cup (12% of the recommended daily value).

Cilantro:
It is an herb known for its potent detoxifying properties, which is key to burning fat and maintaining a healthy weight.

Ginger:
According to an Israeli study, ginger extract significantly reduced LDL cholesterol levels in the blood. Ginger provides a nice spicy kick to this juice.

Lemons:
They are high in pectin fiber, which helps suppress food cravings. It also helps the body eliminate waste products by cleansing and detoxifying it. Lemons are alkaline forming and will aid with weight loss.

Spinach:
It is extremely nutritious and low in calories. Eating plenty of leafy greens like spinach is key to weight loss.

Directions:

Chop and process the following ingredients in a juicer:

2 apples
1 bulb of fennel
1 handful of cilantro
1/2 a lemon
1 cup of spinach
1-inch piece of ginger

Make sure ingredients are organic
Enjoy this cellulite-burning apple and cilantro juice!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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REFERENCES:
1. “What Are Cellulites, And Here’s How You Can “Erase” Them Away Fast!” Juicing for Health. Juicing for Health, 06 Mar. 2017. Web. 05 June 2017.
2. “Cellulite: Causes, Treatment, Prevention.” Medical News Today. MediLexicon International, n.d. Web. 05 June 2017.

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