Immune booster cayenne pepper smoothie

Immune booster cayenne pepper smoothie

This is a great immune booster smoothie to make when you feel you are coming down with a cold or flu, or simply need to boost your immune system.

This smoothie is armed with nature’s very best.

Try to make this 2 to 3 times a week for breakfast or during the day.

It will also help with weight loss, the high fiber content will make you feel full faster. A real win-win.

At a glance:

  • The greens are power-packed with Antioxidants that help heal your body.
  • Cayenne pepper will warm your body instantly and help eliminate toxins.
  • Oregano contains thymol and carvacrol which are two phenols that act as antiseptics.
  • Honey with its antiseptic and healing properties is the final touch.
  • Cayenne Immune booster smoothie
  • Blend:
  • 1/4 tsp cayenne pepper
  • 1 pinch fresh oregano
  • 1 garlic clove
  • 2 tbsp fresh lemon juice
  • 1 orange
  • 1 cup baby spinach or kale
  • 1/3 cup loosely packed fresh parsley
  • 1 tbsp raw honey
  • 1 cup filtered water
  • 1/2 pear
  • All ingredients must be organic
  • Enjoy!

 

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One Comment

  1. Pingback: Spicy foods like cayenne pepper are linked to lower risk of early death

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