Beet and carrot allergy season fighter juice

Beet and carrot allergy season fighter juice

Spring is here and with it comes allergies.

The Asthma and Allergy Foundation of America estimates that around 40 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis.

Fresh juices with natural ingredients are great for allergies because they strengthen the immune system and help the body deal with allergy symptoms.

Let’s look at this beet and carrot allergy season fighter juice:

Beets:

They are absolutely packed with a uniquely wide range of antioxidants. These potent antioxidants such as betalains, vitamin C, and manganese fight the effects of oxidative stress and strengthen the immune system.

Carrots:

They are a good source of vitamin C, which is a potent immune booster.

Celery:

It contains a category of antioxidants called phenolic antioxidants, which also have anti-inflammatory properties.

Parsley:

It helps inhibit the release of histamines that cause allergies in the body.

Process the following ingredients in a juicer:

2 beets

2 carrots

1 stalk of celery

3 handfuls of parsley

Make sure ingredients are organic.

Enjoy!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

A natural prescription to alleviate seasonal allergies. 

How to exercise and enjoy the outdoors if you are an allergy sufferer. 

REFERENCES:

1. “Allergy Facts and Figures.” Asthma and Allergy Foundation of America. N.p., n.d. Web. 30 Mar. 2014.

2. “Natural Treatment of Perennial Allergic Rhinitis.” National Center for Biotechnology Information. U.S. National Library of Medicine, n.d. Web. 31 Mar. 2014.

 

 


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