Credit: © 5second / Fotolia

Credit: © 5second / Fotolia

Anxiety relieving celery apple juice

This anxiety relieving celery apple juice is packed with simple and natural ingredients that can help calm your nerves and sooth you.

According to Medical News Today:

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying.

These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious impact on daily life.

Let’s take a closer look at the ingredients in this anxiety relieving celery apple juice.

Apples:
Studies have shown that a lack of potassium can cause depression. Apples are a great source of potassium and can help lift the mood.

Carrots:
They are rich in vitamin A, B, and C, which are essential to keep neurotransmitters functioning properly.

Celery:
It has been used for many years to help treat anxiety and agitation.

Directions:

Process the following ingredients in a juicer:

2 apples
3 carrots
3 stalks of celery

Make sure ingredients are organic
Enjoy anxiety relieving celery apple juice!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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REFERENCES:
1. “Anxiety: Causes, Symptoms and Treatments.” Medical News Today. MediLexicon International, n.d. Web. 8 Aug. 2017.

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