Made with organic fruits such as Kiwi, apple, banana, orange, baby spinach and raw almonds this smoothie not only tastes good but it is GOOD for you!
➸ What are antioxidants?
They are vitamins, minerals, and other nutrients that protect and repair cells from damage caused by free radicals. Free radicals can also interfere with our immune system.
Fighting and preventing damage with antioxidants helps keep our immune system strong, making us better able to resist colds, flu, and other infections.
Antioxidants can also take away the destructive power of free radicals. By doing so, antioxidants help reduce the risk of some serious diseases.
Eating foods high in antioxidants may also slow the aging process by minimizing damage from free radicals that injure cells and damage DNA.
- Antioxidant packed smoothie:
- 1 kiwi
- 1 apple
- 1 banana
- 1 orange
- 1 cup of baby spinach
- 8 raw almonds
- 1 tbsp orange blossom water
- 8 ice cubes
- 1 cup filtered water
- NOTE: Please use ONLY organic ingredients to get the full benefits