A deliciously healthy cardamom apple cider

by Stepy — November 21, 2019

A super delicious and healthy apple cider recipe from my kitchen to yours:
Treat your family to healthy food this holiday season and bring the holiday scent into your home.

Cloves are packed with antioxidants and have cancer-preventing properties
Apples are necessary for heart health. They have high content of soluble fiber (4 grams per medium apple) for a modest amount of calories (95).A medium apple counts as 1 cup of fruit.
Cinnamon is a potent antiseptic, aids in digestion, stomach pain, has anti-clotting properties and so much more
Ingredients:
Organic apple juice (use more or less spice depending on quantity)
1 apple
10 whole cloves
6 green cardamom pods
1 whole cinnamon stick
1 thin slice fresh ginger
Directions:
Stud the apple with the cloves.
In a medium pot, combine the studded apple and remaining ingredients.
Simmer for 10 minutes.
Make sure all ingredients are organic.
Optional: Decorate glass or cup with 1/2 slice of pineapple and a few cloves.
Enjoy!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
For the health benefits of cloves.
For the health benefits of apples.