Weight Loss

Diet soda makes you fat

Diet soda makes you fat

Diet sodas have been marketed as a better drink choice than regular soda. New ads from major soda companies have promoted their efforts to reduce obesity by releasing a product that has much fewer calories than regular soda. These ads also highlight the fact that they have removed sugary drinks […]

by August 25, 2013
Tailor a weight-loss solution to your hormone type

Tailor a weight-loss solution to your hormone type

Trying to lose weight can be challenging. In order to successfully lose weight, it is important to take many factors in consideration. One key factor to effectively weight loss is a healthy hormonal balance. Let’s look at the 3 the three main types of hormones, and ways to make sure […]

by June 22, 2013
Weight loss recipe:Turmeric appetite suppressant drink

Weight loss recipe:Turmeric appetite suppressant drink

A simple yet very effective recipe to help reduce your cravings for foods and help you lose weight. Turmeric has been prescribed to aid weight loss by practitioners of alternative medicine for decades. Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University (USDA HNRCA) have […]

by April 10, 2013
Honey and cinnamon to lose weight fast

Honey and cinnamon to lose weight fast

This honey and cinnamon to lose  weight recipe is claimed to help you shed pounds fast in a natural way. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight loss recipes out […]

by April 5, 2013
New study shows probiotics may aid with weight loss

New study shows probiotics may aid with weight loss

Probiotics are well known for their digestive health benefits. We saw how they can help boost our immune system and their ability to fight colds. There is new evidence that probiotics may be able to help lose weight. There are hormones in our bodies called ghrelin and leptin. These hormones […]

by February 5, 2013
Apple, cucumber and cilantro flat tummy smoothie recipe

Apple, cucumber and cilantro flat tummy smoothie recipe

This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so […]

by November 27, 2012
Can dark chocolate make you thinner?

Can dark chocolate make you thinner?

We heard about Dr. William Sears’ three squares of dark chocolate a day as the usual meal advice for Prime-Time Health. Recent findings from lead author Beatrice Golomb, M.D., Ph.D and her team found that eating chocolate frequently is linked to lower weight. Chocolate despite its sugar and fat, appears to have favorable metabolic […]

by October 29, 2012