Healthy Recipes

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Immune-boosting chicken and lentil soup

(via Skinny Taste) This immune-boosting chicken and lentil soup is a comforting recipe to help you wrap off viruses. Souping is the new juicing. We love soups because they warm the soul, especially during the colder part of the year. All the nutritious ingredients come together and are alive in the […]

by May 20, 2020
Immune-boosting spinach and lemon soup

Immune-boosting spinach and lemon soup

Souping is the new juicing. We love soups because they warm the soul, especially during the colder part of the year. All the nutritious ingredients come together and are alive in the bowl. This immune-boosting spinach and lemon soup is the perfect recipe for the upcoming flu season. Let’s take […]

by May 19, 2020
Oven-roasted thyme butternut squash cubes

Oven-roasted thyme butternut squash cubes

One of our favorite things about the colder weather coming up is simple: butternut squash. It is so unbelievably rich and delicious, and is packed with health benefits. This oven-roasted thyme butternut squash cubes recipe is an amazing way to kick off the colder seasons. Let’s take a closer look […]

by February 25, 2020
Decadent Valentine’s chocolate strawberries

Decadent Valentine’s chocolate strawberries

Valentine’s Day is around the corner. It is a time to celebrate the special person in your life with little gifts, great food, and affection. It is never a bad idea to put an emphasis on the “great food” part, especially when it comes to chocolate. This decadent Valentine’s chocolate […]

by February 12, 2020
Cold and flu buster tea

Cold and flu buster tea

This cold and flu buster tea is a favorite among many. It is packed with potent and healing ingredients such as chamomile, cayenne pepper, turmeric, and honey. Let’s take a look at the ingredients this Cold and Flu Buster Tea Recipe Cayenne pepper: It has powerful anti-inflammatory properties, which help […]

by February 4, 2020
Raw freezer pesto

Raw freezer pesto

A healthy pesto recipe packed with nutritional ingredients from our kitchen to yours. This is a raw recipe with no cooking involved. To top it off, this pesto is ideal as a freezer pesto and can keep up to 6 months. Parsley is packed with anti-inflammatory agents such as luteolin […]

by February 1, 2020
Arthritis relieving kale and lentil salad

Arthritis relieving kale and lentil salad

Arthritis relieving kale and lentil salad Food is medicine. This arthritis relieving kale and lentil salad is packed with healthy ingredients that treat inflammation. Rheumatoid arthritis (RA) is a chronic inflammatory disorder. According to Mayo Clinic, rheumatoid arthritis “typically affects the small joints in your hands and feet. Unlike the […]

by January 31, 2020
Healthy creamy cauliflower dip

Healthy creamy cauliflower dip

Football season is here which means that dips are also in season. The problem is, many store-bought dips are filled with chemicals and preservatives. This healthy creamy cauliflower dip is only made with the best ingredients. Let’s take a closer look at the ingredients in this healthy creamy cauliflower dip […]

by December 29, 2019