Healthy Recipes

Healing kale and garlic soup

Healing kale and garlic soup

Many say “souping” is the new juicing. The great thing about soup is that it is easy to make, and it combines all the nutrients in the healthy foods that you use and keeps them alive and potent in the bowl. This healing kale and garlic soup recipe is packed with […]

by December 21, 2019
Heart health avocado spinach salad

Heart health avocado spinach salad

Salads are a great meal, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and are often made with lettuce, which does not contain as much nutrition as other vegetables. This heart health avocado spinach salad […]

by December 20, 2019
Homemade parsnip chips

Homemade parsnip chips

Homemade recipes are the best, because you control ingredients and know what you are eating. Store-bought potato chips are very unhealthy, as they are highly processed foods, which are known to be highly addictive. Processed foods can cause binge eating and do not contain nutritional value. This homemade parsnip chips […]

by December 19, 2019
Healthy roasted chickpeas snack

Healthy roasted chickpeas snack

Healthy snacks are hard to find. Most “snacks” nowadays are highly processed foods or foods that are packed with sugar. Making your own snacks is a much better option, because you control the ingredients, and you can pick foods that are nutritious. Chickpeas are a great snack, because they highly […]

by December 18, 2019
Creamy Thanksgiving sweet potato soup

Creamy Thanksgiving sweet potato soup

Thanksgiving week is here. It is a time to get together with loved ones to make memories, and of course — to eat. While Thanksgiving is a time for indulging in our favorite foods, it is important to include healthy recipes as well and to go all-organic. This creamy Thanksgiving […]

by November 28, 2019
Pumpkin and honey butter

Pumpkin and honey butter

Thanksgiving is just around the corner and it often means sugar-laden desserts.. This Thanksgiving pumpkin and honey butter makes a great spread for bread and pastries. Let’s take a look at the ingredients in this pumpkin and honey butter: Cinnamon: This potent spice is packed with health benefits. It boosts […]

by November 27, 2019
Homemade healthy kale chips recipe

Homemade healthy kale chips recipe

Homemade recipes are the best, because you control ingredients and know what you are eating. These chips are made from kale often called ” the new beef” due its nutritional values. This leafy green is a champion among cruciferous vegetables, and provides a wealth of health benefits. One cup of […]

by November 26, 2019
Raw chocolate and coconut balls

Raw chocolate and coconut balls

This is a deliciously healthy chocolate recipe that will satisfy anybody’s sweet tooth. We know how beneficial to our health dark chocolate, raw almonds and raw honey are. So let’s make it a win-win and concoct a tasty dessert which includes this powerful trio. This recipe is a fast one and once […]

by November 25, 2019