Healthy Recipes

Thanksgiving roasted butternut squash and kale

Thanksgiving roasted butternut squash and kale

One of our favorite holidays, Thanksgiving, is around the corner. It’s not just a time for eating some of our favorite foods on the planet, but also the season to be grateful for everything you’ve been blessed with. This Thanksgiving roasted butternut squash and kale recipe will have your loved […]

by November 17, 2017
Almond milk recipe

Almond milk recipe

A healthy almond milk recipe. It is simple, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie. Almonds are powerhouses when it comes to health benefits and are gluten-free and low in carbs. Almond milk recipe: 1 tbsp of […]

by November 16, 2017
Raw and vegan pumpkin cheesecake

Raw and vegan pumpkin cheesecake

Thanksgiving and the rest of the holidays are right around the corner. It is time to start planning your holiday meals and spending time with the people in your life who truly matter. Your family and friends won’t be able to get enough of this deliciously healthy vegan pumpkin cheesecake.  […]

by November 14, 2017
Creamy Thanksgiving sweet potato soup

Creamy Thanksgiving sweet potato soup

Thanksgiving week is upon us. It is a time to get together with loved ones to make memories, and of course — to eat. While Thanksgiving is a time for indulging in our favorite foods, it is important to include healthy recipes as well and to go all-organic. This creamy […]

by November 12, 2017
A shot glass of wheatgrass with fresh cut wheat grass

Learn how to grow wheatgrass indoors: A step by step guide

The wonderful benefits on how to grow wheatgrass. With 70% of Chlorophyll make up and amazing detoxifying properties, wheatgrass is fast becoming a superfood. Did you know? 1 ounce (30mls) of freshly squeezed wheatgrass juice is equivalent in nutritional value of almost 2 pounds of leafy green vegetables. HOW TO GROW WHEATGRASS […]

by November 5, 2017
Healthy Halloween apple bites for kids

Healthy Halloween apple bites for kids

Our motto is: Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Halloween is just around the corner, which […]

by October 29, 2017
Halloween sea salt roasted pumpkin seeds

Halloween sea salt roasted pumpkin seeds

These Halloween sea salt roasted pumpkin seeds are so much healthier and more delicious than chips. Halloween is here! It is one of the most fun holidays of the year, especially for our little ones. The American College of Allergy, Asthma and Immunology recently released 6 tips to keep your […]

by October 28, 2017
Anti-inflammatory Chia seed milk

Anti-inflammatory Chia seed milk

This is by far our favorite  anti-inflammatory almond and Chia seed milk recipe. It is easy, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie. Almonds are powerhouses when it comes to health benefits and are gluten-free and low in carbs. […]

by October 22, 2017