Healthy Recipes

Healthy creamy cauliflower dip

Healthy creamy cauliflower dip

Football season is here which means that dips are also in season. The problem is, many store-bought dips are filled with chemicals and preservatives. This healthy creamy cauliflower dip is only made with the best ingredients. Let’s take a closer look at the ingredients in this healthy creamy cauliflower dip […]

by December 29, 2019
Antioxidant packed chickpea and onion soup

Antioxidant packed chickpea and onion soup

Soup, like smoothies and juices are a great way of combining multiple healthy ingredients into one. This makes soups a very convenient food, and keeps the health benefits alive and potent. This antioxidant packed chickpea and onion soup is loaded with legumes, vegetables, and fresh herbs to promote optimal health. […]

by December 28, 2019
Healing homemade kale soup recipe

Healing homemade kale soup recipe

Many say “souping” is the new juicing. The great thing about soup is that it is easy to make, and is very nutritious. This homemade kale soup recipe is packed with healing foods. Kale is a champion among cruciferous vegetables, and provides a wealth of health benefits. One cup of […]

by December 26, 2019
Heavenly raw chocolate balls

Heavenly raw chocolate balls

This heavenly raw chocolate balls recipe is a tasty treat as a dessert or as a snack. It has potent health benefits due to superfoods such as chocolate and coconut. Raw chocolate is considered a superfood because of its high antioxidant content. Clinical evidence shows that chocolate promotes artery health, […]

by December 25, 2019
Healthy oven-dried strawberry candy

Healthy oven-dried strawberry candy

Healthy oven-dried strawberry candy This healthy oven-dried strawberry candy recipe is a great substitute for store-bought treats. In fact, it is better than candy because of its true natural flavors. Most candy is filled with chemicals that try to replicate flavors in nature, but this is the real thing. Strawberries […]

by December 23, 2019
Healthy apple cinnamon granola

Healthy apple cinnamon granola

Most store-bought granola mixes or granola bars contain excess sugar, additives, chemicals, and artificial ingredients. However, when made with the right ingredients, granola can be very healthy. This healthy apple cinnamon granola is easy to make, and is free from any artificial sweeteners and chemicals. Let’s take a closer look […]

by December 22, 2019
Healing kale and garlic soup

Healing kale and garlic soup

Many say “souping” is the new juicing. The great thing about soup is that it is easy to make, and it combines all the nutrients in the healthy foods that you use and keeps them alive and potent in the bowl. This healing kale and garlic soup recipe is packed with […]

by December 21, 2019
Heart health avocado spinach salad

Heart health avocado spinach salad

Salads are a great meal, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and are often made with lettuce, which does not contain as much nutrition as other vegetables. This heart health avocado spinach salad […]

by December 20, 2019