Healthy Recipes

Raw chocolate ice cream

Raw chocolate ice cream

Ice cream is a sweet confection that has been adored for ages, starting from the time we were kids. The kind that is bought in stores is filled with excess refined sugar, artificial sweeteners, artificial colors and so much more…All these ingredients are linked to weight gain, cholesterol and health […]

by October 21, 2013
Raw chocolate mousse

Raw chocolate mousse

Finding a healthy dessert can be a challenge, as many of them are loaded with refined sugar or artificial sweeteners. This raw chocolate mousse is the answer. New research also show that cancer may feed on sugar. Eating a fresh and all-natural dessert can keep you from late night snacking, […]

by October 19, 2013
Raw and vegan homemade nutella recipe your kids will love

Raw and vegan homemade nutella recipe your kids will love

When it comes to children, eating quality and organic foods is key to growing up healthy.  Our children only know what we give and tell them. Teach them  how to eat well and offer them healthy and organic alternatives. Kids love the sweet taste of chocolate and hazelnuts such as […]

by October 18, 2013
Homemade sugar-free ketchup

Homemade sugar-free ketchup

This is a deliciously healthy homemade sugar-free ketchup recipe. Ketchup is one of the most popular condiments in America. It is known for its tangy, tart taste, and adds great flavor to potatoes. Kids love it, and adults never outgrow it. Unfortunately, most store-bought ketchup products are filled with excess […]

by September 2, 2013
Homemade ginger ale

Homemade ginger ale

A healthy homemade ginger ale recipe that is easy to make and will save you money. This homemade ginger ale recipe will replace the refined sugar filled ones that are found in stores, and will provide many benefits to your body. Ginger is a spicy, aromatic herb with many health […]

by August 23, 2013
Homemade raw apricot jam

Homemade raw apricot jam

 This is a yummy and healthy apricot jam recipe. Apricots are now in season and have many health benefits. So step in and make your own jam, you will control the ingredients and know it is not packed with artificial sweeteners that are so bad for you. We know how […]

by July 31, 2013
Healthy summer drink

Healthy summer drink

A refreshing and frozen summer drink recipe. It is simple, fast and you control the ingredients. It is a great alternative to ice creams. Watermelon and cantaloupe are full of water and powerhouses when it comes to kidney health. Watermelon is one of the best fruit for kidney health. It […]

by July 30, 2013
Homemade organic and raw strawberry Jam

Homemade organic and raw strawberry Jam

Eating organic foods as much as you can is key to optimal health. Strawberries are now in season and due to their many health benefits, they are becoming superfruits. So step in and make your own organic and raw jam, you will control the ingredients and know it is not […]

by July 26, 2013