Healthy Recipes

Pumpkin chocolate chip oatmeal cookies

Pumpkin chocolate chip oatmeal cookies

Fall is here and one of our favorite things about this season is pumpkins. They are so delicious in pies, cookies and other desserts. These pumpkin chocolate chip oatmeal cookies are made with much healthier ingredients than store-bought cookies. Let’s take a closer look at the ingredients. Cinnamon: This potent […]

by October 10, 2016
Healthy sweet potato and black bean chili

Healthy sweet potato and black bean chili

It’s hard not to love chili. While it is delicious, store-bought brands may contain preservatives and chemicals. It’s much better and healthier to make your own. This healthy sweet potato and black bean chili is a nice, seasonal twist on a traditional recipe. Let’s take a closer look at the […]

by October 7, 2016
Healthy Halloween pumpkin bread recipe

Healthy Halloween pumpkin bread recipe

This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We want you to be one step ahead of the game and to be ready for this fun holiday. So we are bringing you this Halloween recipe early so you can […]

by September 23, 2016
Summer fruit and quinoa salad

Summer fruit and quinoa salad

Summer fruit and quinoa salad Summer is a time of delicious and vibrant fruits that are packed with health benefits. With fruits like watermelon, pineapple, mangos, peaches, and kiwis, you simply can’t go wrong. This summer fruit and quinoa salad is just what you need to enjoy the warmer weather. […]

by May 20, 2016
Summer squash and corn heart health soup

Summer squash and corn heart health soup

Summer squash and corn heart health soup It is official — souping is the new juicing. With the warmer weather upon us, we get delicious and vibrant summer vegetables. This summer squash and corn heart health soup is an amazing seasonal dish for summer. Let’s take a closer look at […]

by May 15, 2016
Thanksgiving detox spicy kale salad

Thanksgiving detox spicy kale salad

Thankgiving is upon us, and it is a time to make memories with loved ones and to share great food. Salads are a great side dish, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and […]

by November 26, 2015
Ginger and lentil detox soup

Ginger and lentil detox soup

Soup, like smoothies and juices are a great way of combining multiple healthy ingredients into one. This makes soups a very convenient food, and keeps the health benefits alive and potent. This ginger and lentil detox soup is packed with potent legumes, herbs, and vegetables. Let’s take a closer look […]

by November 5, 2015
Healing white bean and kale soup

Healing white bean and kale soup

Soup, like smoothies and juices are a great way of combining multiple healthy ingredients into one. This makes soups a very convenient food, and keeps the health benefits alive and potent. This healing white bean and kale soup is packed with legumes, herbs, and vegetables. Let’s take a closer look […]

by October 28, 2015