Healthy Recipes

Anti-inflammatory Chia seed milk

Anti-inflammatory Chia seed milk

An anti-inflammatory almond and Chia seed milk recipe. It is easy, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie. Almonds are powerhouses when it comes to health benefits and are gluten-free and low in carbs. A study from the University […]

by June 13, 2013
Learn how to grow wheatgrass indoors: A step by step guide

Learn how to grow wheatgrass indoors: A step by step guide

With 70% of Chlorophyll make up and amazing detoxifying properties, wheatgrass is fast becoming a superfood. Did you know? 1 ounce (30mls) of freshly squeezed wheatgrass juice is equivalent in nutritional value of almost 2 pounds of leafy green vegetables. GROWING WHEATGRASS STEP BY STEP:  Step 1 Soak 2 cups of wheatgrass […]

by April 4, 2013
Super energy booster raw fudge

Super energy booster raw fudge

A deliciously healthy raw dark chocolate fudge! Ingredients: 1/3 cup melted organic coconut oil 1/2 cup organic shredded coconut 1/2 cup raw organic walnuts 8 soft dates*, pitted 1 cup raw cacao powder 1/2 cup organic raw honey *If you cannot find dates, a good alternative is raw organic almond or cashew […]

by February 8, 2013
Grand Solmar Lobster Salad

Grand Solmar Lobster Salad

Directly from Grand Solmar Lands’ End Cabo San Lucas we decided to bring you the exotic flavors of the sea and share this superb summer recipe with you. This is a creation by Chef Hector Lucas who heads La Roca restaurant at the Grand Solmar. The recipe is for 2 people and will take less […]

by July 17, 2012
Zoetry Casa Del Mar organic goat cheese salad

Zoetry Casa Del Mar organic goat cheese salad

As part of our green living vacation series, we recently went to Zoetry Casa Del Mar in Cabo San Lucas. The boutique resort is setting the trend in Green vacationing and focuses on healthy living and wellness. The food is of superior quality and organic. They even offer vegan and gluten free […]

by June 24, 2012
Lobster medallions from Marquis, Los Cabos

Lobster medallions from Marquis, Los Cabos

Healthy Living is a life style. It is about environment we live in and the food we eat. With this in mind we wanted to share a healthy summer recipe. A recipe by Maitre Cuisinier de France Thierry Dufour who has a pedigree of a two-star Michelin restaurant in France […]

by June 6, 2012