Healthy Recipes

Healthy roasted chickpeas snack

Healthy roasted chickpeas snack

Healthy snacks are hard to find. Most “snacks” nowadays are highly processed foods or foods that are packed with sugar. Making your own snacks is a much better option, because you control the ingredients, and you can pick foods that are nutritious. Chickpeas are a great snack, because they highly […]

by October 10, 2015
Homemade parsnip chips

Homemade parsnip chips

Homemade recipes are the best, because you control ingredients and know what you are eating. Store-bought potato chips are very unhealthy, as they are highly processed foods, which are known to be highly addictive. Processed foods can cause binge eating and do not contain nutritional value. This homemade parsnip chips […]

by October 7, 2015
Heart health avocado spinach salad

Heart health avocado spinach salad

Salads are a great meal, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and are often made with lettuce, which does not contain as much nutrition as other vegetables. This heart health avocado spinach salad […]

by September 25, 2015
Detox chickpea and kale salad

Detox chickpea and kale salad

Salads are a great meal, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and are often made with lettuce, which does not contain as much nutrition as other vegetables. This detox chickpea and kale salad […]

by September 6, 2015
Healing kale and garlic soup

Healing kale and garlic soup

Many say “souping” is the new juicing. The great thing about soup is that it is easy to make, and it combines all the nutrients in the healthy foods that you use and keeps them alive and potent in the bowl. This healing kale and garlic soup recipe is packed with […]

by August 30, 2015
Summer detox kale salad

Summer detox kale salad

Salads are a great meal, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and are often made with lettuce, which does not contain as much nutrition as other vegetables. This summer detox kale salad is […]

by August 28, 2015
Healthy apple cinnamon granola

Healthy apple cinnamon granola

Most store-bought granola mixes or granola bars contain excess sugar, additives, chemicals, and artificial ingredients. However, when made with the right ingredients, granola can be very healthy. This healthy apple cinnamon granola is easy to make, and is free from any artificial sweeteners and chemicals. Let’s take a closer look […]

by April 24, 2015
Heavenly raw chocolate balls

Heavenly raw chocolate balls

This heavenly raw chocolate balls recipe is a tasty treat as a dessert or as a snack. It has potent health benefits due to superfoods such as chocolate and coconut. Raw chocolate is considered a superfood because of its high antioxidant content. Clinical evidence shows that chocolate promotes artery health, […]

by April 23, 2015