Healthy Living

Potent little black seed treats Hepatitis C

Potent little black seed treats Hepatitis C

Recent research from the World Journal of Gastroenterology shows that a potent little black seed treats Hepatitis C. What is this miracle seed? Black cumin are the seeds of the flowering plant Nigella Sativa, which has been revered for its medical properties for centuries. The health benefits of black cumin […]

by December 31, 2016
The scary way lack of sleep affects your gut

The scary way lack of sleep affects your gut

When you understand the scary way lack of sleep affects your gut, you will realize why sleep should become more of a priority in your life, if it isn’t already. At first, the thought of a little less sleep affecting your digestive tract doesn’t seem that serious, but it really […]

by December 30, 2016
Can leafy greens protect the brain from aging?

Can leafy greens protect the brain from aging?

Can leafy greens protect the brain from aging? Most leafy green vegetables are part of the cruciferous family. Health experts have touted the benefits of leafy greens for years. They are truly nature’s potent multi-vitamins. Eating them on a regular basis will get you a good amount of vitamin A, […]

by December 29, 2016
4 reasons to reduce alcohol intake this New Year

4 reasons to reduce alcohol intake this New Year

We are giving you 4 reasons to reduce alcohol intake this New Year. The benefits are many, and it is a great time to get started. With 2017 fast approaching, the familiar word that starts to pop up everywhere is “resolutions”. For many, resolutions are limited to losing weight, or […]

by December 28, 2016
Powerful liver detoxifying cabbage juice

Powerful liver detoxifying cabbage juice

This powerful liver detoxifying cabbage juice is packed with natural organic ingredients that will supercharge your liver and promote detoxification. Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our blood stream. Let’s take […]

by December 27, 2016
Refreshing citrus Christmas detox water

Refreshing citrus Christmas detox water

This refreshing citrus Christmas detox water is just what you need to get back on a healthy track after your delicious holiday meal last night. So, Christmas has come and gone. We hope you had a merry and blessed one, full of love and family. Christmas dinner usually involves some […]

by December 26, 2016
Huge 10 year study has linked soda to heart attack and stroke

Huge 10 year study has linked soda to heart attack and stroke

A huge 10 year study has linked soda to heart attack and stroke. Soda has been a controversial subject lately, causing the world’s leading health experts to plead for a tax on the sugary, health detrimental drink. Soda has been shown to increase weight gain, and the high fructose corn […]

by December 25, 2016
Do you have ‘text neck’ posture?

Do you have ‘text neck’ posture?

Do you have ‘text neck’ posture? Pretty much everybody has a smart phone nowadays. These devices can be very engrossing and many people refer to those glued to their smart phones as ‘zombies.’ Health experts are now suspecting that overuse of smart phones can lead to poor posture, as they […]

by December 23, 2016