Healthy Living

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Green tea may reverse memory impairment

Green tea may reverse memory impairment, according to the latest research from Northwest A&F University, in Yangling, China. There’s nothing like a hot cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits. Green […]

by July 31, 2017
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Spinach and kale help reverse brain aging

Spinach and kale help reverse brain aging, according to the latest research from the University of Illinois at Urbana-Champaign. Most leafy green vegetables are part of the cruciferous family. Health experts have touted the benefits of leafy greens for years. They are truly nature’s potent multi-vitamins. Eating them on a […]

by July 30, 2017
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Cannabinoids from omega-3 fatty acids fight inflammation

Cannabinoids from omega-3 fatty acids fight inflammation, according to the latest research from University of Illinois at Urbana-Champaign. Medical marijuana is increasing in popularity as a treatment for many conditions, including eating disorders, cancers, and pain. It is becoming legal in more and more states. With marijuana being more widely accepted in the […]

by July 29, 2017
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Cake icing can make inflammatory bowel disease worse

Cake icing can make inflammatory bowel disease worse, according to the latest research from the University of Zurich in Switzerland. Titanium dioxide nanoparticles are increasingly being used in food products, cosmetics, and more. The new study suggests that they might increase inflammation of the digestive system. According to Healthline: Inflammatory bowel […]

by July 28, 2017
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3 best almond butters to supercharge sleep and reduce anxiety

Nut butters have become a surging super food. Let’s took at the 3 best almond butters to supercharge sleep and reduce anxiety. Jesse Schwartz, Founder and CEO of Living Tree Community Foods, whose company’s flagship is the almond Butter had this to say. “Almonds are loaded with healing properties. They contain Vitamin […]

by July 27, 2017
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Alkalizing apple cider watermelon juice

This alkalizing apple cider watermelon juice is packed with ingredient that will help keep your body pH in check, which is essential to good health. Did you know that your body has a pH? It’s true! Keeping your body in an alkaline state is one of the keys to preventing chronic diseases and […]

by July 26, 2017
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Study finds that 90 percent of American men have excess fat

Obesity has become an epidemic in the United States. But now a new study finds that 90 percent of American men have excess fat. Does your waist measure more than half of your height? If it does, you may be part of the “overfat” epidemic that is spreading across the […]

by July 25, 2017
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Just a few extra pounds can increase heart failure risk

Just a few extra pounds can increase heart failure risk, according to brand new research from the American Heart Association. According to the new study, gaining just a little weight over time can change the structure and function of heart muscle, which can increase risk of heart failure. The American […]

by July 24, 2017