Healthy Living

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Eating blueberries significantly improves brain function

Eating blueberries significantly improves brain function, according to the latest research from the University of Exeter. It is not a stretch to say that blueberries may be one of the most nutritious foods in the world – if not the most nutritious. Don’t let the size fool you; blueberries are […]

by March 9, 2017
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Top 5 superfoods you must eat for weight loss

We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight loss is not exercise, but diet. Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are […]

by March 8, 2017
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Decadent dairy-free and vegan strawberry milk

This decadent dairy-free and vegan strawberry milk is so delicious, you won’t need to buy the sugary store-bought stuff ever again. Marketed year-round, strawberries are the fifth most consumed fresh fruit in the United States, and their consumption more than doubled in the past decade. Juicily tempting and delicious, strawberries […]

by March 7, 2017
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Powerful cancer fighting cruciferous vegetable smoothie

This powerful cancer fighting cruciferous vegetable smoothie is packed to the brim with some of the most potent foods on earth. Most leafy green vegetables are part of the cruciferous family. Health experts have touted the benefits of leafy greens for years. They are truly nature’s potent multi-vitamins. Eating them […]

by March 6, 2017
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What is one of the biggest and most simple anti-aging secrets?

What is one of the biggest and most simple anti-aging secrets? The answer is much easier than you think: Sun protection. As winter is coming to a close, and with the sunnier weather right around the corner, we will all be getting more sun whether we want to or not. […]

by March 5, 2017
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Top 5 natural antibiotics you should have in your kitchen

We’re giving you the top 5 natural antibiotics you should have in your kitchen at all times. Lately, we have talked a lot about the subject of antibiotics. While these substances can be great for you in natural forms, they are being way over-prescribed. The overuse of antibiotics is now […]

by March 4, 2017
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Revitalizing ginger apple liver detox juice

This revitalizing ginger apple liver detox juice should be a staple in your juice routine to keep your body healthy and free of toxins. Ginger is revered for its many medicinal benefits. It came from Southeast Asia, from where it was traded around the world. It is often added to […]

by March 3, 2017
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This growing epidemic could kill 10 million by 2050

There are many health problems in the world like obesity, heart disease, depression. But there is one that’s often overlooked. This growing epidemic could kill 10 million by 2050: Antibiotic resistance. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They […]

by March 2, 2017