Healthy Living

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Enlightening lavender ginger meditation tea

This enlightening lavender ginger meditation tea is full of nature’s ingredients that will help sooth your mind and awaken your spirit. The ancient practice of meditation is gaining recognition – not only for its spiritual benefits, but its health benefits as well. We reported on how meditation can reduce the […]

by July 24, 2020
Yoga and meditation reduces dementia risk

Yoga and meditation reduces dementia risk

Yoga and meditation reduces dementia risk Yoga and meditation reduces dementia risk, according to recent research from the University of California, Los Angeles. The benefits of yoga and meditation lowered the risk of mild cognitive impairment (MCI) specifically, which is considered a precursor to Alzheimer’s disease and other forms of […]

by July 23, 2020
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Anxiety reliever lavender lemonade

This anxiety reliever lavender lemonade is packed with an herb that is world renowned for calming the nerves and soothing the soul. According to Medical News Today: Let’s take a look at how to make this anxiety reliever lavender lemonade. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 […]

by July 22, 2020
Apple, cucumber and cilantro flat tummy smoothie recipe

Apple, cucumber and cilantro flat tummy smoothie recipe

This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so […]

by July 20, 2020
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Hydrating summer strawberry lemonade

This hydrating summer strawberry lemonade is a classic recipe for the hot weather coming up. It is packed with hydrating electrolytes. Strawberry lemonade is one of our favorite virgin cocktails for the summer. Lemonade is a staple for beach weather, and adding strawberries amplifies the nutrition and flavor. Let’s take […]

by July 20, 2020
Flea repellent

Flea repellent

Fleas can be a problem. It is getting hot and they are everywhere. Fleas lay 60 eggs per day and multiply quickly. The majority of the fleas are in your pet’s bedding and the carpet. Trying natural repellents is the way to go. It will be best for your pets’ health and […]

by July 19, 2020
Best all natural mosquito spray repellent

Best all natural mosquito spray repellent

Summer is here and with it comes friendly bugs and not so friendly ones like spiders, centipedes and mosquitoes.   Here are 3 easy DIY natural mosquito spray repellent recipes which do not include any toxic chemicals. To top it off they smell good and do not cost a fortune.   Eucalyptus […]

by July 18, 2020
Super fresh summer mint lemonade

Super fresh summer mint lemonade

Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool you down. This lemonade is perfect for lounging by the pool, a trip to the beach, or a picnic with your favorite people. Let’s take a look at the ingredients […]

by July 18, 2020