Healthy Living

Green Laundry: © Sandra Cunningham

Green your laundry

Take a healthy green step and start greening and detoxing your laundry. Did you know that laundry detergents contain petroleum derived surfactants and waxes? They are known to be cancerous and can damage immune, cardiovascular, reproductive and respiratory system? A green laundry means healthier clothes for you and your loved […]

by September 17, 2012
DIY geranium and apricot oil hand salve

DIY geranium and apricot oil hand salve

Take a healthy step and pamper your beautiful hands during the winter. This is a fast, inexpensive DIY geranium and apricot oil hand salve. We have included apricot oil because it is deeply moisturizing and will help with cracked skin. We love geranium essential oil because of its delightful scent. […]

by September 16, 2012
DIY Geranium and Lavender hot oil hair treatment

DIY Geranium and Lavender hot oil hair treatment

This  DIY Geranium and Lavender hot oil hair treatment will restore the shine in your hair in no time. The lavender will stimulate blood flow to the scalp and promote hair growth. Homemade hot oil treatments are more potent and will save you money. Once you get all the ingredients, […]

by September 5, 2012
Vital Choice Wild Seafood and Organics Dark Chocolate

Chocolate may reduce risk of stroke

Everyday we seem to read more and more about the many health benefits of  of dark chocolate.  Chocolate can help with weight loss, chocolate can be a brain booster, chocolate can be good for our heart. Enough chocolate?  Not just yet, now we hear that one bar of chocolate a week […]

by September 3, 2012
Top 10 cancer-fighting foods Credit: Monticello

Top 10 cancer-fighting foods

We are making vital choices that impact our health every time we go grocery shopping. Did you know? According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 people […]

by September 3, 2012
The Omega-3 Effect: By Dr. William Sears and Dr. James Sears

The Omega-3 Effect: By Dr. William Sears and Dr. James Sears

We love The Sears family as it is one of the most trusted names in pediatrics today. With over two million books sold, the Sears Parenting Library has established itself as a premier pediatric resource for families in the US. The family is making the news again. After creating the Sears Wellness Institute, Dr William Sears and Dr. James […]

by August 31, 2012
DIY tips to green your home and contribute to a greener America

DIY tips to green your home and contribute to a greener America

Take a green step and honor Mother Earth each and every day. Come together unified for a Greener America. Here are more steps to take within your home that will help you be more environment friendly, lead a greener life and contribute to a Greener America at the same time. […]

by August 9, 2012
Healthy living: Select the right water filter and drink to your health with Aquasana

Healthy living: Select the right water filter and drink to your health with Aquasana

Healthy Living is a life style. It is about the environment you live in, the hair and skin care you use, the food you eat and water you drink. Water is life and we often take it for granted. Take a healthy step: Show your love for your family and […]

by July 31, 2012