Healthy Living

Prostate health smoothie

Prostate health smoothie

According to Linus Pauling Institute  in Oregon, “Prostate cancer is the second leading cause of cancer deaths in American men.” As we age, the risk for developing prostate cancer increases, so it is important to maintain a healthy prostate. Adding red pigmented foods rich in Lycopene such as tomatoes to your diet […]

by June 1, 2013
5 mainstream nutrition myths uncovered

5 mainstream nutrition myths uncovered

There are many health myths. Fortunately the truth always finds its way. It is important to know your foods and understand food labels. Here are five common myths and the real truth behind them that may shock you. Myth #1 – Artificial sweeteners are safe alternatives to real sugar for […]

by May 27, 2013
Fly repellent

Fly repellent

Flies are bothered by the smell of mint, bay leaves, rosemary and lavender. THEY HATE PEPPERMINT OIL! Here are some natural and toxic-free tips to keep them away from your home: Directions: 1. Mix 1 cup of water and 25 drops of peppermint essential oil and put in spray bottle. Spray around […]

by May 19, 2013
Processed meats may accelerate death

Processed meats may accelerate death

Processed meats such as hot dogs, pepperoni, and salami have been known for their heavy content in fats. A large population study shows that there are connections between processed meats and dying early. The study also shows that a diet with processed meats can raise the risk of cancer and […]

by May 18, 2013
Garlic: nature’s powerful medicine

Garlic: nature’s powerful medicine

Garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, and chive.. It  is a staple in Mediterranean cuisine and is widely used around the world for its pungent flavor as a seasoning or condiment.The garlic plant’s bulb is the most commonly used […]

by May 13, 2013
Dr. Lai Chiu Chan’s gallstones flush potent remedy

Dr. Lai Chiu Chan’s gallstones flush potent remedy

A gallstone is a crystalline concretion formed within the gallbladder by accretion of bile components. It is formed in the gallbladder but may pass into other parts of the biliary tract. According to Dr. Lai Chiu Nan, you “may” be able to remove gallstones naturally. We wanted to share this […]

by May 12, 2013
Best natural DIY lime and clove mosquito repellent

Best natural DIY lime and clove mosquito repellent

The heat is on and with it comes friendly bugs and not so friendly ones like spiders, centipedes and mosquitoes. Mosquitoes hate the smell of cloves and anything that is citrusy. Here is one of the simplest mosquito repellent recipe to help you enjoy the outdoors: Slice 3 limes Press […]

by May 10, 2013
DIY peppermint oil rodents and mice repellent

DIY peppermint oil rodents and mice repellent

Rodents and Mice really don’t like the smell of  mint. THEY HATE PEPPERMINT OIL! Here are 3  tips to keep them away from your home: Directions: 1. Put 5 drops  of peppermint essential oil on a cotton ball Place by doorways, window seals and any cracks 2. Grow mint around your home. […]

by May 7, 2013