Healthy Living is a life style. It is about the food you eat, the hair and skin care you use and last but not least the natural solutions you select to clean and take care of your home and garden. If you have kids and pets this is one more […]
Healthy Living is a life style. It is about the food you eat, the cleaning products your use in your home, and last but not least the synthetic-free or organic skin and hair care you use each and every day. Natural and organic beauty is the only way to go […]
Diet sodas contain artificial sweeteners and have been marketed as a better drink choice than regular soda. New ads from major soda companies have promoted them to reduce obesity. These ads also highlight the fact that they have removed sugary drinks in schools by 90 percent. But is this really […]
Exercising is key to longevity and part of what we like to call “healthy living”. Combining a good diet made of organic foods to regular exercise are key to reaching optimal health. According to Medical News Today, “The heart rate is one of our vital signs – it is the […]
Eating organic foods that are fresh and unprocessed is key to healthy living, wellness, and weight loss. Exercise is also very important. However, most people do not think about sunlight as a contributing factor for weight loss. A study from Northwestern Medicine shows that early morning sun rays may be […]
Including organic foods in your diet is key to reaching optimal health. In the world of nutrition, there is a debate that has lasted for ages: Does eating junk food make you tired and lazy, or does being lazy make you eat junk food? A psychology study from UCLA finally […]
We have seen how gluten is a hidden danger that threatens many people. According to the National Foundation for Celiac Awareness approximately 1 in every 133 Americans suffers from an autoimmune disorder called celiac disease, which is the most extreme form of gluten intolerance. Gluten-free diets are on the rise […]
Healthy Living is a life style. It is about the sustainable practices we adopt, the food we eat, the products we use in our home, and last but not least the water we drink. With this in mind, we are thrilled to share that Aquasana has just launched a new […]
