Healthy Living

Apple cinnamon food craving reducer smoothie

Apple cinnamon food craving reducer smoothie

This weight loss recipe is a smoothie that will help regulate your blood sugar and reduce food cravings. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight loss recipes out there […]

by June 17, 2014
Chia and berries superstar weight loss smoothie recipe

Chia and berries superstar weight loss smoothie recipe

This weight loss recipe is a smoothie full of dietary fiber, which helps you feel full for longer, so you eat less. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight […]

by June 16, 2014
Blueberry and flaxseed slimming smoothie recipe

Blueberry and flaxseed slimming smoothie recipe

Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and help you lose weight. Please remember that any kind of store-bought appetite […]

by June 14, 2014
Healthy homemade blueberry, strawberry and kiwi popsicles for kids

Healthy homemade blueberry, strawberry and kiwi popsicles for kids

Including organic foods in our kids’ diet is very important. They only know what we tell them and what we teach them. How about giving them healthy and organic food options? Our kids must eat healthy foods too. With the warmer weather coming up, they will start asking for cold treats. The […]

by June 3, 2014
The top 6 fly repelling plants for your home and garden

The top 6 fly repelling plants for your home and garden

Healthy living is a life style. It is about the organic foods you eat, the hair and skin care you use and last but not least the natural solutions you select to clean and take care of your home and garden. If you have kids and pets this is one […]

by June 2, 2014
How to read the terms on oil labels and what they really mean: The truth

How to read the terms on oil labels and what they really mean: The truth

Eating organic foods with healthy fats is an essential part to healthy living. As more nutrition myths start to become debunked, we learn that fat doesn’t actually make us fat, and that healthy oils can actually be good for us. Labels on the oils that we buy can sometimes be […]

by June 1, 2014
The top 6 dietary steps to help you lose weight fast

The top 6 dietary steps to help you lose weight fast

Including organic foods in your diet is key to healthy living and to weight management. Nowadays, there are many fast weight loss remedies and they may not be scientifically proven to work. A healthy diet with organic foods, exercise and self-control are proven key factors to successful weight loss. Let’s take a look […]

by May 31, 2014
All you need to know about blood types and to whom you can donate

All you need to know about blood types and to whom you can donate

Healthy living is a life style and knowledge is key. With this in mind, we wanted to explain the different blood types and who you can donate to. Although our blood is made from the same elements, there are eight different blood types, which are distinguished by the presence of […]

by May 27, 2014