Despite conflicting reports about the need for dietary vitamin E, a new study shows that adequate levels of this nutrient are especially essential for the very young, the elderly, and woman who are or may become pregnant. A lifelong intake of vitamin E is also important, the research team said, […]
Green Living is a lifestyle, and many celebrity role models are setting a great example for us. With this in mind, we are happy to share that Media outlet Politico reports that the Clintons will honor Leonardo DiCaprio in late September 2014 for his outstanding environmental work, the Clinton Global Initiative announced. […]
A population-based study found no association between wearing a bra and increased breast cancer risk with menopausal women, according to research by the American Association of Cancer Research. The study was published in the journal Cancer Epidemiology, Biomarkers & Prevention. “There have been some concerns that one of the reasons […]
Do not ignore the power of a good night’s sleep. Quality sleep has become somewhat of a rarity these days. Sometimes, it is easy to believe that you can get by without an adequate amount of rest, but a lack of sleep can contribute to health risks in the long […]
One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep yourself and your loved ones safe. There is an increasing amount of worry building up about the outbreak of the deadly Ebola in West Africa. Media outlets such as […]
Healthy smoothie recipes are a great way to make healthy foods more convenient and easier to eat. Combining healthy ingredients into a smoothie recipe does not only benefit your health, but it is fun and delicious too. Do you struggle getting an adequate amount of sleep? Are you suffering from […]
We can never say enough about the importance of eating organic foods. Fresh organic foods and organic drinks like tea are packed with antioxidants and unique nutrients that boost the immune system. There is nothing like a hot cup of organic tea to make your day better. It has a […]
Spinach extract decreases cravings and aids in weight loss. Spinach remains a champion when it comes to nutritional organic vegetables. Spinach is an excellent source of vitamin A, B1, B2, B6, C, K, E, manganese, folate, magnesium, iron, copper, calcium and potassium. It is also rich in fiber, phosphorus, zinc, […]
