Healthy Living

Anti-inflammatory skin drink

Anti-inflammatory skin drink

Beauty comes from within. This anti-inflammatory skin drink is potent and healing. It will help soothe your skin and rehydrate it at the same time.  Flush away deposits of drugs, heavy metals, cancer causing agents from the body and toxins from the liver and blood, while alkalizing the body. Try to […]

by February 28, 2013
Healthy Living: DIY peppermint spider repellent

Healthy Living: DIY peppermint spider repellent

Healthy Living is a life style. It is about the food you eat, the hair and skin care you use and last but not least the natural solutions you use to clean and take care of your home. Avoiding chemicals and using natural products is key, as they can lead […]

by February 27, 2013
DIY Lavender Body Oil

DIY Lavender Body Oil

You know how much I love Do It Yourself (DIY) recipes. They are inexpensive, fast and natural. a real win-win. This DIY lavender body oil will deeply nourish your dry skin. you can use in 2 ways: put some  in your bath, or apply all over your body after your […]

by February 27, 2013
Stress fighters everybody should know about

Stress fighters everybody should know about

Stress is part of our daily life. Stress is the biggest cause of rapid aging and heart diseases. There are ways to fight and reduce stress. Organic Lavender tea:  Lavender (Lavandula angustifolia) is a hardy and heavenly scented perennial. It is revered in Provence (France) for its medicinal properties. It is also used […]

by February 26, 2013
Best foods for heart health

Best foods for heart health

Heart disease remains at the top of the list of America’s most serious health problems. It is the leading cause of death in the United States. According to Johns Hopkins School of Medicine, “Approximately 82 million people in this country suffer from some form of cardiovascular disease, causing about 2,200 […]

by February 25, 2013
A little miracle called: The Schizandra berry

A little miracle called: The Schizandra berry

Do you want to look forever young? Have more energy? Be brain sharp? It seems to be everybody’s dream. As seen on Dr. Oz, the Schizandra Berry may be able to help you achieve all that. The Schizandra Berry has been used for over 3000 years in traditional Chinese medicine. It is a […]

by February 24, 2013
Best tips on how to practice healthy habits

Best tips on how to practice healthy habits

Practicing good health habits is not an easy task. Try to follow these tips and read what thought leaders do themselves to practice good health habits. Begin each day by allocating time for yourself: Devoting a small block of time to yourself each morning can help set the tone for […]

by February 22, 2013
Omega-3s make your heart happy

Omega-3s make your heart happy

In keeping with heart health month, we wanted to bring some promising news to you. Omega-3s are clinically proven to reduce the risk of “sudden cardiac death. Sudden cardiac death (SCD) usually occurs because a person’s heart rhythms go awry, causing the heart to stop pumping. The immediate cause of SCD […]

by February 21, 2013