Healthy Living

Green tea mango breast cancer-fighting smoothie

Green tea mango breast cancer-fighting smoothie

This green tea mango breast cancer-fighting smoothie is full of ingredients that are potent cancer fighters. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society (ACS), about 1 in every 8 women in the United States will […]

by October 13, 2020
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Ripe banana and mixed berry breast cancer-fighting smoothie

This ripe banana and mixed berry breast cancer-fighting smoothie is packed with antioxidants for overall health and anti-cancer benefits.  WE honor those who have been affected by the disease, and wish to increase awareness about breast cancer and how to fight it. Let’s take a closer look at the ingredients […]

by October 12, 2020
Health benefits of ginger

Health benefits of ginger

The health benefits of ginger are countless. Ginger is part of the herb family. It has a brown skin on the outside, and is creamy colored on this inside. The spicy, aromatic herb is often used in Asian cuisine to flavor dishes. Let’s take a look at some of the […]

by October 11, 2020
Cancer fighting juice

Cancer fighting juice

According to the American Cancer Society (ACS), more than one million people in the United States get cancer each year. A poor diet can contribute to the development of cancer, so it is important to eat healthy. The ACS recommends healthy food choices with a focus on plant-based foods. Eat […]

by October 10, 2020
Best natural remedies to get rid of sun spots

Best natural remedies to get rid of sun spots

Sun spots on the skin are common, but can be unsightly. According to Mayo Clinic, “To protect itself from the damaging effects of the sun, your skin increases its production of the dark brown pigment called melanin.” The extra melanin can cause an irregular coloring on the skin, which is […]

by October 9, 2020
Homemade coconut and vanilla body scrub

Homemade coconut and vanilla body scrub

The biggest organ is our skin and it is important to keep as healthy and glowingly happy as can be. This homemade coconut and vanilla body scrub is easy to make and deeply  nourishing. It is ideal for dry skin. It contains organic coconut oil and raw honey to deeply […]

by October 8, 2020
Botox at home with good ingredients

Botox at home with good ingredients

Want Botox at home with good ingredients? Our skin care expert Mira Aguirre shares her tips on how to work on expression lines without injectables. Peptides are chains of amino acids, the building blocks that also make up proteins. In skincare, all three are also humectants – ingredients that attract […]

by October 7, 2020
Healing white bean and kale soup

Healing white bean and kale soup

Soup, like smoothies and juices are a great way of combining multiple healthy ingredients into one. This makes soups a very convenient food, and keeps the health benefits alive and potent. This healing white bean and kale soup is packed with legumes, herbs, and vegetables. Let’s take a closer look […]

by October 6, 2020