Healthy Living

Health benefits of basil

Health benefits of basil

Health benefits of basil. Ocimum basilicum, also known as basil, is an herb that originates from India, and other tropical areas in Asia. Basil, which is very popular in Italian cuisine, is often used as a main ingredient in pesto, or an addition to pastas.  It has a great aroma […]

by August 3, 2018
Health benefits of cayenne pepper

Health benefits of cayenne pepper

We saw how cayenne pepper can help the heart and how powerful it can be. Native Americans have used and praised the health benefits of cayenne pepper also as a potent medicine for a long time. Many of cayenne pepper’s medicinal properties are attributed to a substance it contains called […]

by August 2, 2018
Top 8 foods for Candida

Top 8 foods for Candida

Top 8 foods for Candida. Candida is a type of yeast that is linked to a number of chronic infections, including yeast infection. The right foods for candida play a big part in controlling it. “When there is too much yeast in the body, two things happen. First, the lining […]

by August 1, 2018
Top healthy protein foods

Top healthy protein foods

Proteins are essential nutrients for the human body. It is important to know the top protein foods to include in your diet and to reap the benefits. Proteins are part of every cell, tissue, and organ in our bodies. They are always in the process of being broken down and […]

by July 31, 2018
Fight breast cancer with curcumin and omega-3s

Fight breast cancer with curcumin and omega-3s

Can curcumin help fight breast cancer? Curcumin is the trio of “curcuminoids” pigments in turmeric root and is responsible for its yellow color along with the rest of the curcuminoids. Curcumin has very strong antioxidant and anti-inflammatory properties. Preliminary studies and experiments on curcumin suggest that it strengthens the immune system and […]

by July 30, 2018
Pu-erh tea: The tonic for a healthy life

Pu-erh tea: The tonic for a healthy life

Pu-erh tea also spelled as Pu’er tea, is known as Yunnan Tuocha. It is a potent tea, is praised and revered in traditional Chinese Medicine. To understand its uniqueness, it is important to know how it is made. The leaves of this variety of old wild tea tree are taken and put through a […]

by July 29, 2018
Peruvian Maca root health benefits

Peruvian Maca root health benefits

Maca root health benefits. Maca is an herbaceous biennial plant of the crucifer family native to the high Andes of Peru. It is used as a root vegetable and a supposed aphrodisiac. It is known as “Peruvian ginseng” because the two herbs have similar traditional uses in herbal medicine. It is often called “nature’s viagra” for both men and women. Maca has […]

by July 28, 2018
5 foods to enhance your sex drive

5 foods to enhance your sex drive

Let’s discover the foods to enhance your sex drive :-). The key is to eat them on a regular basis and for them to be organic. Here are the top 5 foods to enhance your sex drive: Bananas: Bananas contain the bromelain enzyme which can increase libido in some people. The […]

by July 27, 2018