Healthy Living

Strawberry infused water

Strawberry infused water

We love making our own vitamin waters. We control the ingredients, taste and flavor and they are inexpensive. These waters also make perfect drins during the summer. To top if off, they are free of artificial sweeteners. This recipe includes strawberries  which are packed with a great variety of antioxidants, and help […]

by August 8, 2013
DIY lemon and baking soda deodorant

DIY lemon and baking soda deodorant

This DIY lemon and baking soda deodorant is simple to make and synthetic-free. It is inexpensive and will not introduce harmful chemicals in your body. You control the ingredients. According to Dr. Joseph Mercola, “your antiperspirant probably contains aluminum, and that aluminum may be absorbed into your breast tissue where it could […]

by August 8, 2013
Health benefits of lychee

Health benefits of lychee

The sweet, exotic lychee fruit hails from China. It is a heart shaped fruit that must be peeled to reveal the tasty white flesh inside. It is often found canned, but some supermarkets have them available fresh. They are delicious, and provide some key nutrition and health benefits. Let’s look […]

by August 7, 2013
DIY mint toothpaste

DIY mint toothpaste

Having a healthy mouth is key to good health. Many health experts believe that a lot of diseases start in the mouth. The great thing about this DIY mint toothpaste is that you make it, so you control the ingredients. Here are at a glance the top 4 ingredients to […]

by August 6, 2013
Potent wheatgrass body cleanse

Potent wheatgrass body cleanse

A potent body cleanse armed with nature’s very best. Wheatgrass is powerfully medicinal. It contains over 90 minerals, including high concentrations of minerals: potassium, calcium, magnesium and sodium.Wheatgrass has more vitamin C than oranges and twice the vitamin A as carrots. They are potent when it comes in eliminating free radicals and cleansing […]

by August 5, 2013
Health benefits of lemons

Health benefits of lemons

As seen on Doctor Oz, lemons are a great natural remedy for a variety of ailments and help out many bodily functions. They are often used on dishes and salads to provide flavor and zest. Warm lemon water is gaining a lot of popularity and for good reasons. Let’s look […]

by August 4, 2013
New MRI technique confirms that cancer feeds on sugar

New MRI technique confirms that cancer feeds on sugar

Sugar is in many foods and can be detrimental to our health when consumed too often. It has been linked to many ailments including heart disease, diabetes, candida, weak immune system, and cancer. According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, […]

by August 3, 2013
Homemade avocado hair mask

Homemade avocado hair mask

Pamper your beautiful hair the natural way and stimulate hair growth. This is a fast, inexpensive homemade avocado hair mask. We have included olive oil because it very nourishing and stimulates  hair growth. You can add a dash of cinnamon too to stimulate blood flow in the scalp. What you […]

by August 2, 2013