Healthy Living

Chronic inflammation juice

Chronic inflammation juice

Inflammation is the body’s response to an infection or an injury. There are 2 types of inflammation: Chronic and acute. Chronic inflammation tends to be persistent. It has been linked to conditions as serious as asthma, heart disease, and cancer. Chronic inflammation can also cause day-to-day ailments, and you may not […]

by September 8, 2013
Is milk good for you?

Is milk good for you?

Cow’s milk has been consumed for thousands of years, and has been touted as a healthy drink for strong bones and teeth, amongst many other benefits. Ever since we were kids, most of our parents made us drink milk at least once a day. As scientists and researchers dig deeper […]

by September 7, 2013
Bee-friendly gardens may be killing our treasured bees

Bee-friendly gardens may be killing our treasured bees

Have you heard of bee-friendly gardens? Maybe you even have one. A new study was recently published showing that gardeners who are planting “bee-friendly” gardens may actually be harming bees more than helping them. Two environmental group called Friends of the Earth, and the Pesticide Research Institute conduced a study. […]

by September 6, 2013
Health benefits of carrots

Health benefits of carrots

Our parents have told us since we were kids about how good carrots and carrot juice are for our health. Indeed they are. Carrots have long been known for their great nutritional content and health benefits. Let’s take a closer look at the health benefits of carrots. A good source […]

by September 5, 2013
Drinking coffee linked to liver health

Drinking coffee linked to liver health

Who doesn’t love the smell of freshly brewed coffee in the early morning? America has had a real love affair with coffee for as long as we can remember. It awakens the mind, keeps us alert, and just seems to make our day a little better. Many of us may […]

by September 4, 2013
The dangers of Splenda

The dangers of Splenda

There has been so much controversy surrounding artificial sweeteners and Splenda is no exception. So we have what done some research and have gathered what you need to know about Splenda. What  are the dangers of Splenda? Its slogan “Made from sugar, so it tastes like sugar has changed” after […]

by September 3, 2013
Homemade sugar-free ketchup

Homemade sugar-free ketchup

This is a deliciously healthy homemade sugar-free ketchup recipe. Ketchup is one of the most popular condiments in America. It is known for its tangy, tart taste, and adds great flavor to potatoes. Kids love it, and adults never outgrow it. Unfortunately, most store-bought ketchup products are filled with excess […]

by September 2, 2013
Health benefits of spinach

Health benefits of spinach

Eating organic foods is key to health. They are packed with nutrients, vitamins and antioxidants. Spinach remains a champion when it comes to nutritional organic vegetables. It is loaded with almost every important nutrient there is. Spinach is an excellent source of vitamin A, B1, B2, B6, C, K, E, […]

by September 1, 2013