Healthy Living

Healthy summer drink

Healthy summer drink

A refreshing and frozen summer drink recipe. It is simple, fast and you control the ingredients. It is a great alternative to ice creams. Watermelon and cantaloupe are full of water and powerhouses when it comes to kidney health. Watermelon is one of the best fruit for kidney health. It […]

by July 30, 2013
Health benefits of strawberries

Health benefits of strawberries

Strawberries are colorful, sweet and vibrant fruits. They are one of the most popular berries in the United States and are fast becoming a superfood. They are often used in desserts and salads, but are equally delicious eaten by themselves, raw and organic of course. Besides their amazing taste, strawberries […]

by July 30, 2013
40 uses for baking soda

40 uses for baking soda

40 uses for baking soda Baking soda has to be one of the most versatile substances on the planet. All of us should have some in our kitchen. It makes a great cleaner, deodorizer, mouth freshener, bath, and so much more. The uses are endless. Here are 40 uses for […]

by July 28, 2013
Health benefits of blueberries

Health benefits of blueberries

Don’t let their little size fool you; blueberries are powerful. They are packed with health benefits and nutrients.  They are renowned as a super-food around the world. Blueberries are second in consumption only to strawberries. Let’s take a look at the health benefits of blueberries. Antioxidant rich: Blueberries are on […]

by July 28, 2013
Miracle beet, carrot and apple juice

Miracle beet, carrot and apple juice

As mentioned on Dr. Oz beet juice is excellent for you. It has gained a lot of attention and claims to be a real miracle for your health! This recipe is extremely simple to make, yet it is potent. We believe that since it is loaded with an endless list of […]

by July 27, 2013
Health benefits of mint

Health benefits of mint

Mint is a very well known herb that is grown in Europe and Asia. It has even been found in ancient tombs in Egypt that were built around 1000 B.C. Since then, it has spread throughout the world and is used everyday for its benefits and medicinal properties. Let’s take […]

by July 27, 2013
Homemade organic and raw strawberry Jam

Homemade organic and raw strawberry Jam

Eating organic foods as much as you can is key to optimal health. Strawberries are now in season and due to their many health benefits, they are becoming superfruits. So step in and make your own organic and raw jam, you will control the ingredients and know it is not […]

by July 26, 2013
Health benefits of Aloe Vera

Health benefits of Aloe Vera

Aloe Vera is an ancient remedy that had stood the test of time.   Back in ancient Egypt, aloe vera was not only used for its many health benefits, it was a plant that was considered to be “god-like.”   It was so highly regarded, that the Egyptians called it […]

by July 26, 2013