Healthy Living

Apple cider vinegar laxative remedy

Apple cider vinegar laxative remedy

Constipation is a common problem, but it is one that can be easily taken care of with natural remedies and a plant and fiber derived nutrition. Conventional medicine typically defines constipation as fewer than two or three bowel movements a week. If you have less than one bowel movement a […]

by April 9, 2013
Dealing with psoriasis

Dealing with psoriasis

Psoriasis is a chronic skin disorder that forces skin cells to grow too rapidly.  Up to 7.5 million Americans suffer from the disease, according to the National Institutes of Health. It is actually an autoimmune disease and occurs when a type of white blood cell called a T cell mistakenly attacks […]

by April 8, 2013
Warm lemon water: The cup of goodness

Warm lemon water: The cup of goodness

Sometimes the best cures are in our kitchen. Eating organic foods and including them in healthy recipes and drinks are key to  to reaching optimal health. With this in mind, we have a potent cure in the form of warm lemon water. Organic lemons are packed with nutrients, including riboflavin, vitamin C, B-1, […]

by April 7, 2013
Best all natural mosquito spray repellent

Best all natural mosquito spray repellent

Spring is here and with it comes friendly bugs and not so friendly ones like spiders, centipedes and mosquitoes. Here are 3 easy DIY recipes which are all natural and do not include any toxic chemicals. To top it off they smell good and do not cost a fortune. Eucalyptus lemon option #1: […]

by April 5, 2013
Honey and cinnamon to lose weight fast

Honey and cinnamon to lose weight fast

This honey and cinnamon to lose  weight recipe is claimed to help you shed pounds fast in a natural way. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight loss recipes out […]

by April 5, 2013
Learn how to grow wheatgrass indoors: A step by step guide

Learn how to grow wheatgrass indoors: A step by step guide

With 70% of Chlorophyll make up and amazing detoxifying properties, wheatgrass is fast becoming a superfood. Did you know? 1 ounce (30mls) of freshly squeezed wheatgrass juice is equivalent in nutritional value of almost 2 pounds of leafy green vegetables. GROWING WHEATGRASS STEP BY STEP:  Step 1 Soak 2 cups of wheatgrass […]

by April 4, 2013
DIY multi purpose fruit peel cleaning solutions

DIY multi purpose fruit peel cleaning solutions

Most conventional home cleaners contain toxic chemicals  such as 1.4 -Dioxane, Caustics and Phosphate. These chemicals are linked to skin and upper respiratory allergies and may lead to serious diseases. They are also suspected of causing damage to the central nervous system, liver, and kidneys. Most significantly they are known carcinogens. […]

by April 4, 2013
Lavender lemonade

Lavender lemonade

Lavender  is a hardy and heavenly scented perennial.  It is widely used in Provence (France) as a medicinal plant and in many drinks. I love its refreshing scent. This lavender lemonade is the perfect drink for the beautiful days ahead. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 cups boiling […]

by April 3, 2013