Lifestyle

5 reasons to hit the gym other than weight loss

5 reasons to hit the gym other than weight loss

With just one month gone in the year, many of us are still trying to keep up with resolutions. The gym is packed now with people attempting to hit their weight loss goals. However there are many other benefits to exercising. Let’s take a look at 5 reasons to hit […]

by January 31, 2016
10 quotes about happiness to change your day

10 quotes about happiness to change your day

What is happiness to you? Everyone has his or her own definition of happy. It can be as simple as eating your favorite food or watching a good movie with a friend. At the end of the day, happiness is your choice. Let’s take a look at 10 quotes about […]

by January 29, 2016
20 songs to make you get up and move

20 songs to make you get up and move

Music is a true healer, and it is essential to our lives and health. It stimulates, activates and uses the entire brain. Research has shown that music stimulates children’s brains and may even help reduce depression. Sometimes you just want to get up and dance. Dancing is great exercise, it […]

by January 28, 2016
5 great reasons to try online dating

5 great reasons to try online dating

The time to be ashamed of online dating is over. Dating is a healthy thing. A loving relationship can enhance many aspects of your life. It can bring you emotional support, joy, physical health and true friendship. Dating online is the best way to meet a soul mate nowadays. We […]

by January 25, 2016
10 quotes to put you in a romantic mood

10 quotes to put you in a romantic mood

Are you in love, or a hopeful romantic? Either way, here are 10 quotes to put you in a romantic mood. For fun just say one while on a date 🙂 and see how your date will react to it. “The very essence of romance is uncertainty.” —Oscar Wilde, The […]

by January 24, 2016
20 songs for your morning run

20 songs for your morning run

Music is a true healer, and it is essential to our lives and health. It stimulates, activates and uses the entire brain. Research has shown that music stimulates children’s brains and may even help reduce depression. Is your resolution for the new year to wake up early for a refreshing […]

by January 22, 2016
10 quotes about music that we love

10 quotes about music that we love

We can’t say enough about the benefits of music. It enters through the ears and heals the soul from within. Music is one of the very few activities than can activate and stimulate the entire brain. Through the years, there have been some beautiful words about the power of music. […]

by January 18, 2016
10 tips to spice up Valentine’s Day

10 tips to spice up Valentine’s Day

Valentine’s Day is around the corner. It is a time to celebrate the special person in your life with little gifts, great food, and affection. Do you want to start planning ahead to make this the best Valentine’s ever? Let’s take a look at 10 tips to spice up Valentine’s […]

by January 16, 2016