Herbs, Seeds & Spices

Green cardamon in ceramical bowl isolated on white

The many health benefits of eating cardamom pods

The many health benefits of eating cardamom pods. Cardamom pods are a native spice to the forests of India. This potent spice is a major part of Ayurvedic medicine and is also used in Indian cuisine and tea. It brings a strong and unique flavor to dishes.   Let’s look […]

by July 20, 2019
Cumin: a potent medicinal herb

Cumin: a potent medicinal herb

Cumin, a flavorful spice is valued as a medicinal herb. For thousands of years, herbal practitioners have used cumin, as dried seeds and in its powdered form to treat a wide variety of ailments. It is also a powerful cancer-preventing herb. Cumin’s most important uses: Treats cancer: Study has revealed that cumin […]

by July 18, 2019
Health benefits of flaxseeds

Health benefits of flaxseeds

Health benefits of flaxseeds. Flaxseeds are well known for their nutrition value. They are a great source of vitamins, antioxidants, and so much more.  Let’s look at some of the health benefits of flaxseeds: Omega-3 fatty acids Unlike omega-6 oils—the kind found in factory-processed foods, which lead to high blood […]

by June 18, 2019
Cinnamon may be a potent preventive spice for colon cancer

Cinnamon may be a potent preventive spice for colon cancer

Spices are an important category of organic foods for the unique flavor they add to dishes and amazing health benefits. Cinnamon is an especially potent spice, known for its immune boosting properties as well as its anti-clotting properties and blood sugar regulation benefits. New research conducted at University of Arizona […]

by June 4, 2019
One gram of turmeric a day could boost memory

One gram of turmeric a day could boost memory

Turmeric is one of our favorite spices, and tops the list when it comes to health benefits. Turmeric is a very potent healing spice. It is one the most researched plants in the world. There are many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed […]

by May 18, 2019
Can turmeric reverse type 1 diabetes?

Can turmeric reverse type 1 diabetes?

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. Previous research has shown that turmeric […]

by May 3, 2019
Turmeric is more potent than the leading medication at treating depression

Turmeric is more potent than the leading medication at treating depression

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. A new study from Government Medical […]

by April 29, 2019
Turmeric compound regenerates brain stem cells

Turmeric compound regenerates brain stem cells

Turmeric compound regenerates brain stem cells A turmeric compound regenerates brain stem cells, according to new research. Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of […]

by March 17, 2019