Herbs, Seeds & Spices

10 reasons to eat turmeric

10 reasons to eat turmeric

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. Let’s take a look at 10 […]

by June 3, 2018
Turmeric is superior to Prozac and pain-killers for PMS

Turmeric is superior to Prozac and pain-killers for PMS

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric and now a new research mentions turmeric is superior to Prozac and pain-killers for PMS. The medicinal properties of turmeric have […]

by May 19, 2018
The potent health benefits of thyme

The potent health benefits of thyme

Thyme is a delicate and beautifully aromatic herb that is often used in meat, fish and vegetable dishes. The health benefits of thyme are truly potent. In French cuisine it is often combined with bay leaves, sage, and other herbs to create a bundle called bouquet garni, which is used […]

by May 16, 2018
7 reasons to eat black cumin

7 reasons to eat black cumin

Black cumin are the seeds of the flowering plant Nigella Sativa, which has been revered for its medical properties for centuries. The health benefits of black cumin have been confirmed time and time again by medical research. Let’s take a look at 10 reasons to eat black cumin. 1. Hair […]

by April 10, 2018
Turmeric beats ibuprofen for arthritis

Turmeric beats ibuprofen for arthritis

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. New research shows that turmeric beats […]

by April 5, 2018
10 reasons to eat flaxseeds

10 reasons to eat flaxseeds

Flaxseeds are well known for their nutrition value. They are a great source of vitamins, antioxidants, and so much more. These seeds make a great addition to smoothies and breakfast, adding texture and powerful health benefits. Let’s take a look at 10 reasons to eat flaxseeds. 1. Digestive health: Flaxseeds […]

by March 26, 2018
Study shows that curcumin fights Alzheimer’s

Study shows that curcumin fights Alzheimer’s

Study shows that curcumin fights Alzheimer’s We have seen how it is as effective as many commonly prescribed drugs. Now, a study from Vanderbilt shows that curcumin fights Alzheimer’s. Curcumin is the active ingredient in turmeric, and is responsible for many of the benefits of turmeric. Researchers believe that curcumin […]

by March 23, 2018
Green cardamon in ceramical bowl isolated on white

The many health benefits of eating cardamom pods

The many health benefits of eating cardamom pods. Cardamom pods are a native spice to the forests of India. This potent spice is a major part of Ayurvedic medicine and is also used in Indian cuisine and tea. It brings a strong and unique flavor to dishes. Let’s look at […]

by March 17, 2018