Herbs, Seeds & Spices

Turmeric the superstar spice

Turmeric the superstar spice

Turmeric the superstar. Often called “the Indian solid gold“, with superpowers that may help prevent Alzheimer’s disease and common types of cancer. It gets its bright yellow pigment from an ingredient called curcumin, which is the essential part that gives turmeric its Alzheimer’s and cancer fighting power. This spice originates […]

by September 13, 2020
Health benefits of Aloe Vera

Health benefits of Aloe Vera

Aloe Vera is an ancient remedy that had stood the test of time. Back in ancient Egypt, aloe vera was not only used for its many health benefits, it was a plant that was considered to be “god-like.” It was so highly regarded, that the Egyptians called it the “Plant […]

by August 30, 2020
Many reasons to eat ginger

Many reasons to eat ginger

Ginger is revered for its many medicinal benefits. It came from Southeast Asia, from where it was traded around the world. It is often added to soups, sauces, and stir-fried vegetables to add a nice spicy kick. Ginger is also often used to make a tea. There are so many […]

by July 29, 2020
Credit: © sommai / Fotolia

Turmeric improves memory and helps boost mood

Turmeric improves memory and helps boost mood, according to the latest research from the University of California, Los Angeles. Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties […]

by July 5, 2020
salt in spoons with fresh basil, thyme and rosemary isolated on white

The potent health benefits of thyme

Thyme is a delicate and beautifully aromatic herb that is often used in meat, fish and vegetable dishes. The health benefits of thyme are truly potent. In French cuisine it is often combined with bay leaves, sage, and other herbs to create a bundle called bouquet garni, which is used […]

by June 11, 2020
Hundreds of reasons to use turmeric

Hundreds of reasons to use turmeric

Hundreds of reasons to use turmeric Turmeric is one of the most potent and most researched plant in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. Turmeric is packed with antioxidants and anti-inflammatory properties for our overall health. There are so many reasons to […]

by June 2, 2020
Potent pain relieving foods you already have in your kitchen

Potent pain relieving foods you already have in your kitchen

Pain Relieving Foods Eating organic foods is key to optimal health. Pain can be caused by many factors, yet the most common cause of pain is chronic inflammation. Fresh organic foods have properties that fight inflammation and therefore relieve pain. Spices and herbs are among the most powerful natural pain […]

by May 30, 2020
Turmeric boosts the immune system and fights chronic diseases

Turmeric boosts the immune system and fights chronic diseases

Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits. Turmeric remains one the most researched plants in the world. Its medicinal properties have […]

by March 25, 2020