Drinks

Urinary tract health smoothie

Urinary tract health smoothie

This urinary tract recipe is packed with ingredients containing healing properties that can help with Urinary Tract Infection (UTI). UTIs are more common among women than men. They can occur anywhere along the urinary tract, which includes the bladder, urethra, and ureter. These infections account for 8 million trips to […]

by March 5, 2014
Kidney health smoothie

Kidney health smoothie

Our kidneys play an extremely vital role in our health. They remove waste products and excess fluid from our bodies through our urine. According to the National Kidney Foundation, “The production of urine involves highly complex steps of excretion and re-absorption. This process is necessary to maintain a stable balance […]

by March 4, 2014
Apple, celery and oranges bone health smoothie

Apple, celery and oranges bone health smoothie

Bones are living tissue, which are being replaced constantly. As we get older, bone conditions like osteoporosis become more common, making bones brittle and weak. Eating the right foods and drinking potent juices  and smoothies can help keep your bones strong. According to Mayo Clinic, “Osteoporosis affects men and women […]

by February 20, 2014
Stress relief smoothie

Stress relief smoothie

Stress is one of the biggest causes of rapid aging and heart diseases. Eating the right foods and drinking healthy smoothies like this stress relief smoothie can help the brain and the body deal with stress. This stress relief smoothie is packed with stress fighting ingredients. Apples: They are filled […]

by February 17, 2014
Brain boosting smoothie

Brain boosting smoothie

Eating foods that are good for the brain may help fend off bad moods and prevent brain related diseases. This brain boosting smoothie is packed with healthy ingredients such as bananas, avocados, mint, and Rhodiola rosea. Let’s take a look at this brain boosting smoothie recipe. Avocados:  They are a […]

by February 8, 2014
Constipation relief smoothie

Constipation relief smoothie

Constipation is a common and frustrating condition. According to Mayo Clinic, “Chronic constipation is infrequent bowel movements or difficult passage of stools that persists for several weeks or longer.” Including dietary fiber in the diet can aid with constipation. This delicious smoothie is full of fiber and will help relieve […]

by February 7, 2014
Sex drive smoothie

Sex drive smoothie

Valentine’s day is just around the corner, and we are all looking forward to spending time with a loved one. It is a day to express love towards a special one. This sex drive smoothie recipe is packed with ingredients that will enhance libido, including an exotic ingredient called Peruvian […]

by February 5, 2014
Mood-lifting drink

Mood-lifting drink

Are you experiencing bad moods or mood swings often? Eating the right foods and drinking healthful drinks with mood-boosting ingredients can help. This drink is packed with healthy foods such as pine nuts, chia seeds, coconut milk, and even coffee beans! Let’s take a look at this mood-lifting drink recipe. […]

by February 3, 2014