Drinks

Spring detox drink #2

Spring detox drink #2

We love natural recipes as they work, are good for us and save us money too. This juice is rich with ingredients that contain healing and detoxifying properties. Spring Detox Drink At a glance: Parsley: Parsley contains all the chelating minerals and vitamins that help detoxify the body: Vitamin C, […]

by May 1, 2013
Pain reliever smoothie

Pain reliever smoothie

We have seen how sometimes the best cures are in our kitchen. This smoothie can help with any kind of minor pain and PMS too. It is armed with anti-inflammatory properties. Premenstrual syndrome (PMS) refers to a set of symptoms that commonly occur before a woman’s menstrual cycle. PMS is debilitating sometimes. […]

by April 23, 2013
Weight loss recipe:Turmeric appetite suppressant drink

Weight loss recipe:Turmeric appetite suppressant drink

A simple yet very effective recipe to help reduce your cravings for foods and help you lose weight. Turmeric has been prescribed to aid weight loss by practitioners of alternative medicine for decades. Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University (USDA HNRCA) have […]

by April 10, 2013
A potent seasonal allergy fighter tea

A potent seasonal allergy fighter tea

Spring is here and with it comes allergies. I gave you a natural prescription on how to alleviate seasonal allergies and I think this tea will be a great addition to it. This is a potent allergy fighter in a cup. It is is armed with nature’s very best and will help […]

by March 24, 2013
Kiwi, arugula and avocado body healer smoothie

Kiwi, arugula and avocado body healer smoothie

An energy booster and cancer-fighting smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make this 2 to 3 times a week for breakfast or during the day. It is […]

by March 22, 2013
Maca powder libido enhancer tea

Maca powder libido enhancer tea

Maca is often called “nature’s viagra” for both men and women and is known to boost energy. This Maca powder libido enhancer tea will also reduce anxiety. A win-win! Peruvian Maca powder tea is potent. Maca is a plant native to the high Andes of Peru. It is part of the mustard […]

by February 6, 2013
Passionflower stress relief tea

Passionflower stress relief tea

Tea has been used for thousands of years for relaxing and fighting disease. In today’s modern society, most physicians and health practitioners would recommend prescription medication to help deal with stress. In the 2010 Canadian Journal of Psychiatry, it states “people who use anti-anxiety medication have a 36% increased mortality […]

by February 2, 2013
Inflammation reliever celery and bok choy smoothie

Inflammation reliever celery and bok choy smoothie

Packed with greens and Antioxidants this smoothie can help fight inflammation. It is important to help our body heal with the right foods. Inflammation lies far below the skin’s surface that you can’t see. It damages healthy tissue and leads to chronic illnesses. Inflammation can trigger heart disease, cancer, diabetes, but it also […]

by January 11, 2013