Drinks

Mint and lemon kombucha

Mint and lemon kombucha

Mint and lemon kombucha. Thousands of years ago, the ancient Chinese discovered kombucha, which they named “immortal health elixir” for its many health benefits. Kombucha is a mix of bacteria and yeast. To this day, it is still highly regarded as a potent tea with many healing properties. Kombucha has […]

by March 30, 2018
Morning lemon ginger detox

Morning lemon ginger detox

This morning lemon ginger detox is an amazing way to start the day. Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our blood stream. It is important to start your day with foods […]

by March 28, 2018
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Radish and lemon psoriasis-fighting juice

This radish and lemon psoriasis-fighting juice is packed with ingredients that remove toxins from the body and reduce inflammation. According to the National Psoriasis Foundation: Let’s take a closer look at the ingredients in this radish and lemon psoriasis-fighting juice. Celery: Celery contains chemicals called psoralens, which are similar to […]

by March 27, 2018
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Apple and parsley cholesterol-lowering juice

This apple and parsley cholesterol-lowering juice is packed with healthy ingredients that can help keep your cholesterol levels in check. Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures […]

by March 20, 2018
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Blood-building beet and cucumber juice

This blood-building beet and cucumber juice is packed with natural ingredients that can help rebuild the blood and prevent conditions like anemia. Human blood is made up of red blood cells (hemoglobin), white blood cells and platelets. When the blood doesn’t contain enough hemoglobin, it is not able to deliver […]

by March 14, 2018
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Detoxifying and purifying kale and apple juice shots

These detoxifying and purifying kale and apple juice shots are a fun and easy way to get some delicious nutrition in your system any time of the day. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in […]

by March 10, 2018
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Pineapple and turmeric joint pain-relieving juice for arthritis

This pineapple and turmeric joint pain-relieving juice for arthritis is packed with healthy foods that help reduce inflammation. According to the Arthritis Foundation, more than 50 million adults have some form of arthritis. The most common symptoms include swelling, pain, stiffness, and decreased range of motion. Let’s take a closer […]

by February 28, 2018
Credit: © Iva / Fotolia

Turmeric and coconut milk anti-inflammatory smoothie

This turmeric and coconut milk anti-inflammatory smoothie is packed with natural ingredients that fight inflammation in the body. Turmeric is one of our favorite spices, and tops the list when it comes to health benefits. Turmeric is a very potent healing spice. It is one the most researched plants in the world. […]

by February 20, 2018