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Lemon and garlic allergy-relieving tonic

This lemon and garlic allergy-relieving tonic is a great natural way to give your immune system the help it needs to fight those sniffles and sneezes. Spring is here and with it comes allergies. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United […]

by April 24, 2017
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Blood pressure lowering beet radish juice

This blood pressure lowering beet radish juice is packed with potent natural foods that are known to fight hypertension. Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. Consequently, the heart pumps harder to circulate blood […]

by April 19, 2017
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Maca blueberry testosterone-boosting smoothie for men

This maca blueberry testosterone-boosting smoothie is packed with natural ingredients that will help bring your manliness and desire back. Maca is often called “nature’s viagra” for both men and women and is known to boost energy. Peruvian Maca powder tea is potent. Maca is a plant native to the high Andes of […]

by April 13, 2017
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Post workout ginger apple smoothie for men

This post workout ginger apple smoothie for men doesn’t contain all the junk and unnecessary ingredients in store-bought exercise drinks. After an intense workout on weight training session, you need fuel to help you recover and to add healthy calories so you can build muscle mass. Let’s take a closer […]

by April 11, 2017
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Strawberry grapefruit summer detox water

This strawberry grapefruit summer detox water is a vibrant recipe that is perfect for the upcoming hot summer months. Please remember any kind of store-bought detox and weight loss drinks can be dangerous and may not necessarily help you with your detox or weight loss goals. Detoxing promotes overall optimal […]

by April 9, 2017
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Weight loss kale lemonade for your summer beach body

Summer is almost here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for those warm beach days. This lemonade is perfect for lounging by the pool, a trip to the beach, or a picnic with your favorite people. Let’s take a closer look […]

by April 6, 2017
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Turmeric mint spring detox juice

This turmeric mint spring detox juice is full of fresh and vibrant foods that will help get rid of toxins in the body and will jumpstart your spring in a healthy way. Spring has officially sprung. For many, it is a favorite season – full of beautiful colors and new […]

by April 3, 2017
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Potent gut healing probiotic turmeric kefir tea

Kefir is one of the newest health crazes that is sweeping the nation. This potent gut healing probiotic turmeric kefir tea will refresh the all-important intestinal tract. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping […]

by March 30, 2017