Drinks

Heartburn smoothie

Heartburn smoothie

Heartburn, also known as Pyrosis, or acid indigestion is a burning sensation in the chest, just behind the breastbone or in the upper central abdomen. Heartburn is usually associated with regurgitation of gastric acid. Some of the most common symptoms: 1. Burning feeling or sense of pressure inside the chest. […]

by June 12, 2020
The astounding health benefits of drinking water

The astounding health benefits of drinking water

Water is life and we often take it for granted. Everyday, we lose water through normal bodily functions such as sweating and breathing. In order for your body to function properly, it is important to replenish these fluids and drink water. “The Institute of Medicine determined that an adequate intake […]

by May 28, 2020
Flat tummy water recipe

Flat tummy water recipe

Flat Tummy Water Recipe BY POPULAR DEMAND AGAIN: This recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and can lose weight fast. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with […]

by May 26, 2020
Credit: © Dipali S / Fotolia

Weight loss kale lemonade for your summer beach body

Summer is almost here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for those warm beach days. This lemonade is perfect for lounging by the pool, a trip to the beach, or a simple picnic with your loved ones. Let’s take a closer […]

by May 25, 2020
Kiwi, arugula and avocado body healer smoothie

Kiwi, arugula and avocado body healer smoothie

An energy booster and cancer-fighting smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make this 2 to 3 times a week for breakfast or during the day. It is […]

by May 18, 2020
Seasonal allergy fighter smoothie

Seasonal allergy fighter smoothie

A seasonal allergy fighter smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make it for breakfast or during the day. It is a real helper during allergy season. Let’s […]

by May 16, 2020
Beet and carrot allergy season fighter juice

Beet and carrot allergy season fighter juice

Spring is here and with it comes allergies. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. Fresh juices with natural […]

by May 3, 2020
Apple Cider Vinegar detoxifier drink

Apple Cider Vinegar detoxifier drink

Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This apple cider vinegar detoxifier drink and weight loss water will not only help you get hydrated, but it will help you flush out toxins, fight inflammation, feel full and lose weight fast. A true […]

by April 26, 2020