Why you should drink matcha green tea

Why you should drink matcha green tea

The reasons why you should drink Matcha green tea are many. Matcha Green tea is a staple of Japanese culture is considered by many to be the healthiest green tea possible. Matcha green tea is made from the leaves of the Camellia sinensis plants, and is ground into a fine […]

by April 23, 2018
Kale and cilantro detox smoothie

Kale and cilantro detox smoothie

The human body is exposed to toxins every day, through environmental factors, food, water, and more. These toxins can enter the body and the bloodstream, where they slow digestion, cause weight gain, and promote chronic diseases. It is crucial to detoxify and get rid of toxins in the body. This kale […]

by April 19, 2018
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Turmeric mint spring detox juice

This turmeric mint spring detox juice is full of fresh and vibrant foods that will help get rid of toxins in the body and will jumpstart your spring in a healthy way. Spring has officially sprung. For many, it is a favorite season – full of beautiful colors and new […]

by April 18, 2018
Mint and lemon kombucha

Mint and lemon kombucha

Mint and lemon kombucha. Thousands of years ago, the ancient Chinese discovered kombucha, which they named “immortal health elixir” for its many health benefits. Kombucha is a mix of bacteria and yeast. To this day, it is still highly regarded as a potent tea with many healing properties. Kombucha has […]

by March 30, 2018
Morning lemon ginger detox

Morning lemon ginger detox

This morning lemon ginger detox is an amazing way to start the day. Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our blood stream. It is important to start your day with foods […]

by March 28, 2018
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Radish and lemon psoriasis-fighting juice

This radish and lemon psoriasis-fighting juice is packed with ingredients that remove toxins from the body and reduce inflammation. According to the National Psoriasis Foundation: Let’s take a closer look at the ingredients in this radish and lemon psoriasis-fighting juice. Celery: Celery contains chemicals called psoralens, which are similar to […]

by March 27, 2018
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Apple and parsley cholesterol-lowering juice

This apple and parsley cholesterol-lowering juice is packed with healthy ingredients that can help keep your cholesterol levels in check. Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures […]

by March 20, 2018
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Blood-building beet and cucumber juice

This blood-building beet and cucumber juice is packed with natural ingredients that can help rebuild the blood and prevent conditions like anemia. Human blood is made up of red blood cells (hemoglobin), white blood cells and platelets. When the blood doesn’t contain enough hemoglobin, it is not able to deliver […]

by March 14, 2018