Holiday Drinks

Carrot cake smoothie

Carrot cake smoothie

The holidays are about cherishing moments with your loved ones, and sharing delicious food and drink of course. Healthy can be very delicious. This smoothie recipe is like a carrot cake in a cup, and it only contains healthy ingredients. Let’s take a look at the ingredients in this carrot […]

by December 18, 2014
Citrus sweet potato smoothie

Citrus sweet potato smoothie

Sweet potatoes are a favorite when it comes to desserts during the holiday season. Their sweet, yet spicy flavor is something that most of us enjoy. They are in season from late October through December. This smoothie recipe is full of sweet potato goodness, with a citrusy punch. Let’s look […]

by October 31, 2014
A deliciously healthy cardamom apple cider

A deliciously healthy cardamom apple cider

A super delicious and healthy apple cider recipe from my kitchen to yours: Treat your family to healthy food this holiday season and bring the holiday scent into your home. Cloves are packed with antioxidants and have cancer-preventing properties Apples are necessary for heart health. They have high content of soluble fiber (4 […]

by November 28, 2013