Teas

Health benefits of green tea

Health benefits of green tea

There’s nothing like a hot cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits. Green tea has been used for millenniums in Asia as a potent tonic for its health benefits. It is […]

by April 15, 2020
Why you should drink matcha green tea

Why you should drink matcha green tea

The reasons why you should drink Matcha green tea are many. Matcha Green tea is a staple of Japanese culture is considered by many to be the healthiest green tea possible. Matcha green tea is made from the leaves of the Camellia sinensis plants, and is ground into a fine […]

by April 6, 2020
Cold and flu buster elderberry tea

Cold and flu buster elderberry tea

Do you use black elderberry? This is a potent virus cold and flu buster elderberry tea. Black elderberry has been used medicinally for hundreds of years. The International Society for Horticultural Science named the elderberry “Herb of the Year” for 2013 and for good reason. The first International Elderberry Symposium was hosted […]

by March 15, 2020
Cold and flu buster tea

Cold and flu buster tea

This cold and flu buster tea is a favorite among many. It is packed with potent and healing ingredients such as chamomile, cayenne pepper, turmeric, and honey. Let’s take a look at the ingredients this Cold and Flu Buster Tea Recipe Cayenne pepper: It has powerful anti-inflammatory properties, which help […]

by February 4, 2020
Passionflower stress relief tea

Passionflower stress relief tea

Tea has been used for thousands of years for relaxing and fighting disease. In today’s modern society, most physicians and health practitioners would recommend prescription medication to help deal with stress. In the 2010 Canadian Journal of Psychiatry, it states “people who use anti-anxiety medication have a 36% increased mortality […]

by January 30, 2020
Heavenly yoga tea to boost weight loss

Heavenly yoga tea to boost weight loss

This heavenly yoga tea is perfect to wake up the mind and to put you in the right mood to do your yoga routine. Yoga is an ancient Indian practice that spans across many millenniums. It is great to strengthen the body and relax the mind, but that is only […]

by January 29, 2020
How to unlock the true potential of your green tea

How to unlock the true potential of your green tea

There are so many different ways to get your tea fix, but what’s the best way? Let’s take a look at how to unlock the true potential of your green tea. There’s nothing like a hot cup of green tea to get you through a long stressful day. It has […]

by January 28, 2020
Cough buster thyme tea

Cough buster thyme tea

This is by far one of my most potent tea recipe. Thyme  is sold both fresh and dried. The fresh form is more flavourful, but also less convenient; storage life is rarely more than a week. While summer-seasonal, fresh greenhouse thyme is often available year round. Thyme tea is a natural […]

by January 7, 2020