Smoothies

Green tea mango breast cancer-fighting smoothie

Green tea mango breast cancer-fighting smoothie

This green tea mango breast cancer-fighting smoothie is full of ingredients that are potent cancer fighters. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society (ACS), about 1 in every 8 women in the United States will […]

by August 5, 2016
Cilantro apple morning detox juice

Cilantro apple morning detox juice

This cilantro apple morning detox juice is the perfect way to start the day on the right foot, as it is packed with nutrition. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in the natural detoxification process. […]

by July 27, 2016
Mixed berry and banana weight loss smoothie

Mixed berry and banana weight loss smoothie

This mixed berry and banana weight loss smoothie is so delicious that you won’t believe it’s good for you and will help you lose weight. Diet is the most important factor in weight loss. Whole foods that are high in vitamins, antioxidants, proteins and fiber are the absolute key to […]

by July 24, 2016
Walnut blueberry smoothie for breastfeeding moms

Walnut blueberry smoothie for breastfeeding moms

This walnut blueberry smoothie for breastfeeding moms is loaded with nutrition to keep you and your baby healthy. Breastfeeding is the best source of nutrition for infants, hands down. It is the perfect blend of vitamins, proteins, and healthy fats, all designed to help your baby grow. Research has shown […]

by July 22, 2016
Protein-packed almond butter smoothie

Protein-packed almond butter smoothie

Protein-packed almond butter smoothie Why are proteins so important? Proteins are key to keeping our metabolism running efficiently, keeping our energy levels up, and maintaining blood sugar. It is also crucial for building muscle mass, balancing hormones, and so much more. This protein-packed almond butter smoothie is perfect for before […]

by July 17, 2016
Diabetes spinach blueberry smoothie

Diabetes spinach blueberry smoothie

Diabetes spinach blueberry smoothie This diabetes spinach blueberry smoothie is a very simple recipe full of delicious ingredients that won’t spike up your blood sugar. While the rate of diabetes in the U.S. is leveling off according to recent research, it is still very much prevalent. Almost half of 45 […]

by July 11, 2016
Psoriasis-fighting turmeric blueberry smoothie

Psoriasis-fighting turmeric blueberry smoothie

Psoriasis-fighting turmeric blueberry smoothie This psoriasis-fighting turmeric blueberry smoothie contains potent immune system boosting and anti-inflammatory foods. Psoriasis is a chronic skin disorder that forces skin cells to grow too rapidly. Up to 7.5 million Americans suffer from the disease, according to the National Institutes of Health. It is actually […]

by July 9, 2016
Avocado lime heart health smoothie

Avocado lime heart health smoothie

February is known as American Heart Month. Heart disease is the leading cause of death in the United States amongst men and women in the United States. This avocado lime heart health smoothie is a great way to take care of your heart. Let’s take a closer look at the […]

by February 19, 2016