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Coconut turmeric detox smoothie for meditation

This coconut turmeric detox smoothie for meditation will help you get rid of the toxins in your body and give you a clean state for effective meditation. The ancient practice of meditation is gaining recognition – not only for its spiritual benefits, but its health benefits as well. Back in […]

by July 8, 2017
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Watermelon cayenne summer detox smoothie

This watermelon cayenne summer detox smoothie has a nice spicy kick that will help get rid of unwanted toxins in your body for the summer. Please remember any kind of store-bought detox and weight loss drinks can be dangerous and may not necessarily help you with your detox or weight loss goals. […]

by May 30, 2017
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Lively anti-aging mango chia smoothie

This lively anti-aging mango chia smoothie packed with powerful antioxidant compounds and healthy anti-aging fats. By now, you know that diet is the ultimate key to younger skin and to reducing signs of aging. Antioxidants found in fruits and vegetables helps reduce the effects of oxidative stress, which in turn […]

by April 29, 2017
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Maca blueberry testosterone-boosting smoothie for men

This maca blueberry testosterone-boosting smoothie is packed with natural ingredients that will help bring your manliness and desire back. Maca is often called “nature’s viagra” for both men and women and is known to boost energy. Peruvian Maca powder tea is potent. Maca is a plant native to the high Andes of […]

by April 13, 2017
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Post workout ginger apple smoothie for men

This post workout ginger apple smoothie for men doesn’t contain all the junk and unnecessary ingredients in store-bought exercise drinks. After an intense workout on weight training session, you need fuel to help you recover and to add healthy calories so you can build muscle mass. Let’s take a closer […]

by April 11, 2017
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Brain boosting blueberry chia Alzheimer’s preventing smoothie

This brain boosting blueberry chia Alzheimer’s preventing smoothie is packed with ingredients that supercharge the brain and keep it healthy. Diet is very important for keeping the brain functioning at top shape and for preventing diseases like Alzheimer’s. Let’s take a closer look at the ingredients in this brain boosting […]

by March 23, 2017
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Avocado ginger fat burning smoothie

This avocado ginger fat burning smoothie when combined with a healthy diet and exercise routine can help you shed some serious pounds. Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight […]

by March 11, 2017
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Decadent dairy-free and vegan strawberry milk

This decadent dairy-free and vegan strawberry milk is so delicious, you won’t need to buy the sugary store-bought stuff ever again. Marketed year-round, strawberries are the fifth most consumed fresh fruit in the United States, and their consumption more than doubled in the past decade. Juicily tempting and delicious, strawberries […]

by March 7, 2017