Smoothies

Pineapple lemon alkaline smoothie

Pineapple lemon alkaline smoothie

This pineapple lemon alkaline smoothie will help keep you at a healthy pH level, so your body can function the way it should. Did you know that your body has a pH? It’s true! Keeping your body in an alkaline state is one of the keys to preventing chronic diseases […]

by September 22, 2016
Gluten-free strawberry and coconut milk smoothie

Gluten-free strawberry and coconut milk smoothie

This gluten-free strawberry and coconut milk smoothie is great for people with celiac disease. Besides being gluten-free, it is also packed with nutrition and is delicious. According to the National Foundation for Celiac Awareness approximately 1 in every 133 Americans suffers from an autoimmune disorder called celiac disease. This number is based […]

by September 1, 2016
Avocado and strawberry hair growth smoothie

Avocado and strawberry hair growth smoothie

This avocado and strawberry hair growth smoothie is full of ingredients that are great for hair growth and over all hair health. Healthy hair equals confidence. There are many ways to keep the hair healthy, like avoiding high heat blow-drying, harsh styling tools, and chemical-laden styling products. Feeding the hair […]

by August 24, 2016
Blueberry ginger diabetes fighter smoothie

Blueberry ginger diabetes fighter smoothie

This blueberry ginger diabetes fighter smoothie is packed with healthy ingredients that keep blood sugar under control and fight oxidative stress. According to the American Diabetes Association: Let’s take a closer look at the ingredients in this blueberry ginger diabetes fighter smoothie. Blueberries: They are a low glycemic index fruit, […]

by August 19, 2016
Soft and glowing skin smoothie

Soft and glowing skin smoothie

This soft and glowing skin smoothie is packed with healthy ingredients to keep the skin hydrated, smooth, and beautiful. The best foods for the skin are high in water content to keep the skin hydrated, and high in antioxidants and vitamins to bring the best out of your skin. Let’s […]

by August 12, 2016
Green tea mango breast cancer-fighting smoothie

Green tea mango breast cancer-fighting smoothie

This green tea mango breast cancer-fighting smoothie is full of ingredients that are potent cancer fighters. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society (ACS), about 1 in every 8 women in the United States will […]

by August 5, 2016
Cilantro apple morning detox juice

Cilantro apple morning detox juice

This cilantro apple morning detox juice is the perfect way to start the day on the right foot, as it is packed with nutrition. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in the natural detoxification process. […]

by July 27, 2016
Mixed berry and banana weight loss smoothie

Mixed berry and banana weight loss smoothie

This mixed berry and banana weight loss smoothie is so delicious that you won’t believe it’s good for you and will help you lose weight. Diet is the most important factor in weight loss. Whole foods that are high in vitamins, antioxidants, proteins and fiber are the absolute key to […]

by July 24, 2016