Smoothies

Healthy tropical summer smoothie for kids

Healthy tropical summer smoothie for kids

  Feeding our kids healthy foods like organic leafy greens, fruits, and protein rich foods will help them achieve optimal health. It will also teach them healthy habits that they can use for the rest of their life. This is a healthy tropical summer smoothie that your kids will love. […]

by June 20, 2014
Apple cinnamon food craving reducer smoothie

Apple cinnamon food craving reducer smoothie

This weight loss recipe is a smoothie that will help regulate your blood sugar and reduce food cravings. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight loss recipes out there […]

by June 17, 2014
Chia and berries superstar weight loss smoothie recipe

Chia and berries superstar weight loss smoothie recipe

This weight loss recipe is a smoothie full of dietary fiber, which helps you feel full for longer, so you eat less. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight […]

by June 16, 2014
Blueberry and flaxseed slimming smoothie recipe

Blueberry and flaxseed slimming smoothie recipe

Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and help you lose weight. Please remember that any kind of store-bought appetite […]

by June 14, 2014
Kidney health smoothie

Kidney health smoothie

Our kidneys play an extremely vital role in our health. They remove waste products and excess fluid from our bodies through our urine. According to the National Kidney Foundation, “The production of urine involves highly complex steps of excretion and re-absorption. This process is necessary to maintain a stable balance […]

by March 4, 2014
Apple, celery and oranges bone health smoothie

Apple, celery and oranges bone health smoothie

Bones are living tissue, which are being replaced constantly. As we get older, bone conditions like osteoporosis become more common, making bones brittle and weak. Eating the right foods and drinking potent juices  and smoothies can help keep your bones strong. According to Mayo Clinic, “Osteoporosis affects men and women […]

by February 20, 2014
Stress relief smoothie

Stress relief smoothie

Stress is one of the biggest causes of rapid aging and heart diseases. Eating the right foods and drinking healthy smoothies like this stress relief smoothie can help the brain and the body deal with stress. This stress relief smoothie is packed with stress fighting ingredients. Apples: They are filled […]

by February 17, 2014
Brain boosting smoothie

Brain boosting smoothie

Eating foods that are good for the brain may help fend off bad moods and prevent brain related diseases. This brain boosting smoothie is packed with healthy ingredients such as bananas, avocados, mint, and Rhodiola rosea. Let’s take a look at this brain boosting smoothie recipe. Avocados:  They are a […]

by February 8, 2014