Smoothies

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Maca blueberry testosterone-boosting smoothie for men

This maca blueberry testosterone-boosting smoothie is packed with natural ingredients that will help bring your manliness and desire back. Maca is often called “nature’s viagra” for both men and women and is known to boost energy. Peruvian Maca powder tea is potent. Maca is a plant native to the high Andes of […]

by April 13, 2017
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Post workout ginger apple smoothie for men

This post workout ginger apple smoothie for men doesn’t contain all the junk and unnecessary ingredients in store-bought exercise drinks. After an intense workout on weight training session, you need fuel to help you recover and to add healthy calories so you can build muscle mass. Let’s take a closer […]

by April 11, 2017
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Brain boosting blueberry chia Alzheimer’s preventing smoothie

This brain boosting blueberry chia Alzheimer’s preventing smoothie is packed with ingredients that supercharge the brain and keep it healthy. Diet is very important for keeping the brain functioning at top shape and for preventing diseases like Alzheimer’s. Let’s take a closer look at the ingredients in this brain boosting […]

by March 23, 2017
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Avocado ginger fat burning smoothie

This avocado ginger fat burning smoothie when combined with a healthy diet and exercise routine can help you shed some serious pounds. Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight […]

by March 11, 2017
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Decadent dairy-free and vegan strawberry milk

This decadent dairy-free and vegan strawberry milk is so delicious, you won’t need to buy the sugary store-bought stuff ever again. Marketed year-round, strawberries are the fifth most consumed fresh fruit in the United States, and their consumption more than doubled in the past decade. Juicily tempting and delicious, strawberries […]

by March 7, 2017
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Powerful cancer fighting cruciferous vegetable smoothie

This powerful cancer fighting cruciferous vegetable smoothie is packed to the brim with some of the most potent foods on earth. Most leafy green vegetables are part of the cruciferous family. Health experts have touted the benefits of leafy greens for years. They are truly nature’s potent multi-vitamins. Eating them […]

by March 6, 2017
Powerful energy boosting kale and date smoothie

Powerful energy boosting kale and date smoothie

This powerful energy boosting kale and date smoothie is the perfect drink to start your morning in a healthy and invigorating way. Fruits and vegetables can give you more energy than any of those traditional heavy, high carb breakfasts. Smoothies are a great addition to your morning meal, as they […]

by February 4, 2017
Winter detox coconut kale smoothie

Winter detox coconut kale smoothie

Winter is here and it is time to detoxify and to get healthy for the holiday season. This winter detox coconut kale smoothie is the perfect way to get started. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help […]

by November 10, 2016