Smoothies

Food craving reducer smoothie recipe

Food craving reducer smoothie recipe

This food craving reducer smoothie recipe is a must if you wish to lose weight. It will not only help you get hydrated but also reduce your food cravings, thus you will lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not […]

by September 1, 2019
Credit: © lily_rocha / Fotolia

Decadent dairy-free and vegan strawberry milk

This decadent dairy-free and vegan strawberry milk is so delicious, you won’t need to buy the sugary store-bought stuff ever again. Marketed year-round, strawberries are the fifth most consumed fresh fruit in the United States, and their consumption more than doubled in the past decade. Juicily tempting and delicious, strawberries […]

by August 14, 2019
Super healthy orange banana sorbet smoothie for kids

Super healthy orange banana sorbet smoothie for kids

Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies to our kids. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. […]

by July 29, 2019
Heart health smoothie

Heart health smoothie

A heart health smoothie packed with antioxidants to keep you heart happy It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to drink it on a regular basis. Almonds: Almonds are powerhouses when it comes to health benefits and are gluten-free and low in carbs. Eating almonds, […]

by June 16, 2019
Credit: © cook_inspire / Fotolia

Ripe banana and mixed berry breast cancer-fighting smoothie

This ripe banana and mixed berry breast cancer-fighting smoothie is packed with antioxidants for overall health and anti-cancer benefits.  WE honor those who have been affected by the disease, and wish to increase awareness about breast cancer and how to fight it. Let’s take a closer look at the ingredients […]

by May 23, 2019
Seasonal allergy fighter smoothie

Seasonal allergy fighter smoothie

A seasonal allergy fighter smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make it for breakfast or during the day. It is a real helper during allergy season. Let’s […]

by May 2, 2019
Glowing skin and skin cancer preventing smoothie

Glowing skin and skin cancer preventing smoothie

Beauty comes from within. This skin cancer preventing smoothie is healing and anti-aging. It is packed with nutrients that have anti-inflammatory, anti-aging properties and cancer preventing properties. Apples:  They are always linked to a popular belief that “eating one a day can prevent visits to the physician”, and for good […]

by April 24, 2019
Immune booster cayenne pepper smoothie

Immune booster cayenne pepper smoothie

This is a great immune booster cayenne pepper smoothie to make when you feel you are coming down with a cold or flu, or simply need to boost your immune system. This smoothie is armed with nature’s very best. Try to make this 2 to 3 times a week for […]

by January 19, 2019