Smoothies

Seasonal allergy fighter smoothie

Seasonal allergy fighter smoothie

A seasonal allergy fighter smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make it for breakfast or during the day. It is a real helper during allergy season. Let’s […]

by May 2, 2019
Glowing skin and skin cancer preventing smoothie

Glowing skin and skin cancer preventing smoothie

Beauty comes from within. This skin cancer preventing smoothie is healing and anti-aging. It is packed with nutrients that have anti-inflammatory, anti-aging properties and cancer preventing properties. Apples:  They are always linked to a popular belief that “eating one a day can prevent visits to the physician”, and for good […]

by April 24, 2019
Food craving reducer smoothie recipe

Food craving reducer smoothie recipe

This food craving reducer smoothie recipe is a must if you wish to lose weight. It will not only help you get hydrated but also reduce your food cravings, thus you will lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not […]

by January 26, 2019
Immune booster cayenne pepper smoothie

Immune booster cayenne pepper smoothie

This is a great immune booster cayenne pepper smoothie to make when you feel you are coming down with a cold or flu, or simply need to boost your immune system. This smoothie is armed with nature’s very best. Try to make this 2 to 3 times a week for […]

by January 19, 2019
Carrot cake smoothie

Carrot cake smoothie

The holidays are about cherishing moments with your loved ones, and sharing delicious food and drink of course. Healthy can be very delicious. This smoothie recipe is like a carrot cake in a cup, and it only contains healthy ingredients. Let’s take a look at the ingredients in this carrot […]

by December 18, 2018
Citrus sweet potato smoothie

Citrus sweet potato smoothie

Sweet potatoes are a favorite when it comes to desserts during the holiday season. Their sweet, yet spicy flavor is something that most of us enjoy. They are in season from late October through December. This smoothie recipe is full of sweet potato goodness, with a citrusy punch. Let’s look […]

by November 23, 2018
How to make a powerhouse green smoothie

How to make a powerhouse green smoothie

Smoothies are such a great way to get the nutrition needed. What you put in a smoothie will dictate how much vitamins and antioxidants you will get. So it is key to select only the best ingredients to get a powerhouse green smoothie. Green smoothies are packed with healthy vegetables […]

by May 11, 2018
Credit: © Ольга Бунтовских / Fotolia

Anti-aging pearl powder beauty elixir

This anti-aging pearl powder beauty elixir is packed with ingredients that reduce signs of aging and promote natural beauty. Pearl powder is an ancient remedy that was used in China centuries ago. It is literally what it sounds like — made from crushed up pearls. It is believed to help […]

by May 10, 2018