Smoothies

How to make a powerhouse green smoothie

How to make a powerhouse green smoothie

Smoothies are such a great way to get the nutrition needed. What you put in a smoothie will dictate how much vitamins and antioxidants you will get. So it is key to select only the best ingredients to get a powerhouse green smoothie. Green smoothies are packed with healthy vegetables […]

by May 11, 2018
Credit: © Ольга Бунтовских / Fotolia

Anti-aging pearl powder beauty elixir

This anti-aging pearl powder beauty elixir is packed with ingredients that reduce signs of aging and promote natural beauty. Pearl powder is an ancient remedy that was used in China centuries ago. It is literally what it sounds like — made from crushed up pearls. It is believed to help […]

by May 10, 2018
Kale and cilantro detox smoothie

Kale and cilantro detox smoothie

The human body is exposed to toxins every day, through environmental factors, food, water, and more. These toxins can enter the body and the bloodstream, where they slow digestion, cause weight gain, and promote chronic diseases. It is crucial to detoxify and get rid of toxins in the body. This kale […]

by April 19, 2018
Credit: © Iva / Fotolia

Turmeric and coconut milk anti-inflammatory smoothie

This turmeric and coconut milk anti-inflammatory smoothie is packed with natural ingredients that fight inflammation in the body. Turmeric is one of our favorite spices, and tops the list when it comes to health benefits. Turmeric is a very potent healing spice. It is one the most researched plants in the world. […]

by February 20, 2018
Credit: © colnihko / Fotolia

Glowing skin pumpkin and avocado smoothie

This glowing skin pumpkin and avocado smoothie is packed with seasonal ingredients that will keep your skin nourished and beautiful. The best foods for the skin are high in water content to keep the skin hydrated, and high in antioxidants and vitamins to bring the best out of your skin. […]

by November 8, 2017
Credit: © cook_inspire / Fotolia

Ripe banana and mixed berry breast cancer-fighting smoothie

This ripe banana and mixed berry breast cancer-fighting smoothie is packed with antioxidants for overall health and anti-cancer benefits. October is National Breast Cancer Awareness Month. It is a time to honor those who have been affected by the disease, and to increase awareness about breast cancer and how to […]

by October 27, 2017
Credit: © bit24 / Fotolia

Pumpkin spice green smoothie

This pumpkin spice green smoothie is the perfect recipe for the colder weather. Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats and include pumpkins in your smoothie recipes. Let’s take a look at the ingredients in this pumpkin […]

by October 23, 2017
Credit: © alicja neumiler / Fotolia

Supercharged powerhouse green smoothie

This supercharged powerhouse green smoothie is packed with all the vitamins and minerals you need. It’s so super healthy! Smoothies are a great way to combine many healthy ingredients into one delicious drink. They’re so convenient for those of you who are on the go. The best part is – […]

by October 21, 2017