Smoothies

Cilantro and spinach detox and weight loss smoothie

Cilantro and spinach detox and weight loss smoothie

This detox and weight loss smoothie will flush out toxins. We are exposed to a lot of toxins daily, so it is important that we take care of our body by detoxing with natural foods. Try to make this 2 to 4 times a week for breakfast or lunch and […]

by October 23, 2019
Immune booster smoothie

Immune booster smoothie

An immune booster smoothie packed with antioxidants to keep you healthy. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to drink it twice a day when under the weather or when you simply feel tired. Blackberries: They have a […]

by October 22, 2019
Flu busting orange ginger smoothie

Flu busting orange ginger smoothie

This flu busting orange ginger smoothie is packed with ingredients that are great for the immune system. It will help you be prepared for the flu season, which is right around the corner. Let’s take a closer look at the ingredients in this flu busting orange ginger smoothie. Ginger: This […]

by October 15, 2019
Energy boosting banana and strawberry smoothie

Energy boosting banana and strawberry smoothie

An energy boosting smoothie packed with antioxidants to keep you healty. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to drink it twice a day when you simply feel tired. Blackberries have a dark color due to the Anthocyanin which are powerful […]

by September 20, 2019
Heartburn smoothie

Heartburn smoothie

Heartburn, also known as Pyrosis, or acid indigestion is a burning sensation in the chest, just behind the breastbone or in the upper central abdomen. Heartburn is usually associated with regurgitation of gastric acid. Some of the most common symptoms: 1. Burning feeling or sense of pressure inside the chest. […]

by September 19, 2019
Food craving reducer smoothie recipe

Food craving reducer smoothie recipe

This food craving reducer smoothie recipe is a must if you wish to lose weight. It will not only help you get hydrated but also reduce your food cravings, thus you will lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not […]

by September 1, 2019
Credit: © lily_rocha / Fotolia

Decadent dairy-free and vegan strawberry milk

This decadent dairy-free and vegan strawberry milk is so delicious, you won’t need to buy the sugary store-bought stuff ever again. Marketed year-round, strawberries are the fifth most consumed fresh fruit in the United States, and their consumption more than doubled in the past decade. Juicily tempting and delicious, strawberries […]

by August 14, 2019
Super healthy orange banana sorbet smoothie for kids

Super healthy orange banana sorbet smoothie for kids

Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies to our kids. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. […]

by July 29, 2019