Juices

After workout juice

After workout juice

After workout juice Are you looking for a juice to help your muscles recover after a workout session? Instead of reaching for a sports drink which may be packed with refined sugar and toxic ingredients,  try making your own drink with natural ingredients. You control the ingredients and know what […]

by January 16, 2014
Anti-insomnia juice

Anti-insomnia juice

Do you struggle getting an adequate amount of sleep? Are you suffering from insomnia and fatigue during the day because of lack of sleep? Including healthful foods in your diet can help relieve insomnia symptoms and get your zzzzs. Carrots, beets, and green apples contain starches and carbs that help […]

by January 15, 2014
Muscle cramp healer juice

Muscle cramp healer juice

Do you suffer from muscle cramps regularly or after workouts? According to Mayo Clinic, “Long periods of exercise or physical labor, particularly in hot weather, may lead to muscle cramps. Some medications and certain medical conditions also may cause muscle cramps.” Muscle cramps can also be caused by dehydration or […]

by January 10, 2014
Immune booster juice

Immune booster juice

This is a great immune booster juice to make when you feel you are coming down with a cold or flu, or simply need to boost your immune system. This juice is armed with nature’s very best. Apples: They are packed with an antioxidant called quercitin, which is known as […]

by January 7, 2014
Hair growth juice

Hair growth juice

Hair growth juice Baldness and hair loss are common conditions. Losing one’s hair can lower ones confidence.  As we age our follicle are a little lazy and need a boost within. This hair growth juice is packed with hair healthy foods like apples, carrots, cinnamon, and mint. These ingredients can […]

by January 6, 2014
Bad breath fighter juice

Bad breath fighter juice

The Bad Breath Fighter We have seen how a healthy mouth is key to good health. But you must not neglect your breath. One of the major signs of a healthy mouth is good breath. If you are struggling with bad breath, you can take some steps such as oil […]

by September 29, 2013
Fertility juice

Fertility juice

Fertility juice: Trying to conceive can be challenging for many couples and fertility is the problem most of the time. On top of having intercourse as close as possible to ovulation can help, many fertility experts also believe that having the right diet can give couples fertility a boost. This fertility […]

by September 25, 2013
Arteries and heart health juice

Arteries and heart health juice

Heart disease remains at the top of the list of America’s most serious health problems. It is the leading cause of death in the United States. According to Johns Hopkins School of Medicine, “Approximately 82 million people in this country suffer from some form of cardiovascular disease, causing about 2,200 […]

by September 24, 2013