Healthy drinks

Ginger limeade kombucha

Ginger limeade kombucha

Kombucha tea is an ancient Chinese drink that has been touted for its health benefits, and is gaining popularity lately. It has a rich, earthy flavor, and is stronger depending on the amount of time it ferments. This ginger limeade kombucha is a delicious twist on traditional kombucha tea. Kombucha […]

by July 6, 2019
Flat belly grape and cantaloupe infused water

Flat belly grape and cantaloupe infused water

Grape and Cantaloupe Infused Water Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This flat belly grape and cantaloupe  infused water recipe is full of organic ingredients that are low in calories and high in fiber. Infused waters are great for weight loss because the […]

by June 5, 2019
Lavender lemonade

Lavender lemonade

Lavender  is a hardy and heavenly scented perennial.  It is widely used in Provence (France) as a medicinal plant and in many drinks. We love its refreshing scent. This lavender lemonade is the perfect drink for the beautiful days ahead. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 cups […]

by March 30, 2019
Raspberry and mint infused water

Raspberry and mint infused water

We love making my your own vitamin waters. We control the ingredients, taste and flavor and they are inexpensive. To top if off, they are free of artificial sweeteners. This recipe includes raspberries which are packed with vitamin C, and help boost your immune system at the same time. The mint […]

by March 15, 2019
Colon cleanse

Colon cleanse

We saw how to cleanse our liver with a simple and natural recipe. Do you know that our body has its own detox system? Learn how to detox with a colon cleanse. At a glance: The Liver: Your first line of defense against toxins is your liver. It is like a filter and […]

by February 14, 2019
Warm lemon water: The cup of goodness

Warm lemon water: The cup of goodness

Sometimes the best cures are in our kitchen. Eating organic foods and including them in healthy recipes and drinks are key to  to reaching optimal health. With this in mind, we have a potent cure in the form of warm lemon water. Organic lemons are packed with nutrients, including riboflavin, vitamin C, B-1, […]

by January 8, 2019
Morning lemon ginger detox

Morning lemon ginger detox

This morning lemon ginger detox is an amazing way to start the day. Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our blood stream. It is important to start your day with foods […]

by March 28, 2018