Healthy drinks

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Gut healing homemade kombucha ginger ale

This gut healing homemade kombucha ginger ale is a great substitute to sugar laden sodas and can help soothe an uneasy stomach. Ginger is a spicy, aromatic herb with many health benefits. It is great for soothing many stomach ailments, aids with digestion, is effective against nausea and vomiting. It also […]

by May 9, 2017
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Strawberry grapefruit summer detox water

This strawberry grapefruit summer detox water is a vibrant recipe that is perfect for the upcoming hot summer months. Please remember any kind of store-bought detox and weight loss drinks can be dangerous and may not necessarily help you with your detox or weight loss goals. Detoxing promotes overall optimal […]

by April 9, 2017
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Weight loss kale lemonade for your summer beach body

Summer is almost here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for those warm beach days. This lemonade is perfect for lounging by the pool, a trip to the beach, or a picnic with your favorite people. Let’s take a closer look […]

by April 6, 2017
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Potent gut healing probiotic turmeric kefir tea

Kefir is one of the newest health crazes that is sweeping the nation. This potent gut healing probiotic turmeric kefir tea will refresh the all-important intestinal tract. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping […]

by March 30, 2017
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Potent apple cider vinegar detox lemonade

This potent apple cider vinegar detox lemonade is packed with healthy ingredients that can help get rid of unwanted stuff in the body and can help with weight loss. There are so many reasons to use apple cider vinegar. It has potent anti-inflammatory properties, boosts the immune system, improves digestion, […]

by March 28, 2017
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Potent depression fighting turmeric honey elixir

This potent depression fighting turmeric honey elixir is packed with natural ingredients that naturally fight the blues. It is time to start taking care of our mental health. It is an aspect of health that has been swept under the rug for a long time, but is now finally starting […]

by March 14, 2017
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Decadent dairy-free and vegan strawberry milk

This decadent dairy-free and vegan strawberry milk is so delicious, you won’t need to buy the sugary store-bought stuff ever again. Marketed year-round, strawberries are the fifth most consumed fresh fruit in the United States, and their consumption more than doubled in the past decade. Juicily tempting and delicious, strawberries […]

by March 7, 2017
Lemon ginger New Year detox water

Lemon ginger New Year detox water

This lemon ginger New Year detox water is such a refreshing way to rid your body of all the bad stuff and to get a new start. It is the time of year where the gyms are packed and everyone is making their resolutions to eat healthier and to get […]

by January 2, 2017