Healthy drinks

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Soothing rose petal meditation tea

This soothing rose petal meditation tea will help you get in the right state of mind and spirit so you can have the best experience possible. The ancient practice of meditation is gaining recognition – not only for its spiritual benefits, but its health benefits as well. Back in May, […]

by June 17, 2017
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Hydrating summer strawberry lemonade

This hydrating summer strawberry lemonade is a classic recipe for the hot weather coming up. It is packed with hydrating electrolytes. Strawberry lemonade is one of our favorite virgin cocktails for the summer. Lemonade is a staple for beach weather, and adding strawberries amplifies the nutrition and flavor. Let’s take […]

by May 18, 2017
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Brain boosting homemade rosemary soda

This brain boosting homemade rosemary soda is a much healthier alternative to sugar packed commercial sodas. Rosemary is an aromatic herb that has been widely used in Mediterranean cuisine. The leaves are used as a flavoring in foods. It has a very pleasant flavorful smell and taste. Legend has it […]

by May 16, 2017
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Gut healing homemade kombucha ginger ale

This gut healing homemade kombucha ginger ale is a great substitute to sugar laden sodas and can help soothe an uneasy stomach. Ginger is a spicy, aromatic herb with many health benefits. It is great for soothing many stomach ailments, aids with digestion, is effective against nausea and vomiting. It also […]

by May 9, 2017
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Strawberry grapefruit summer detox water

This strawberry grapefruit summer detox water is a vibrant recipe that is perfect for the upcoming hot summer months. Please remember any kind of store-bought detox and weight loss drinks can be dangerous and may not necessarily help you with your detox or weight loss goals. Detoxing promotes overall optimal […]

by April 9, 2017
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Weight loss kale lemonade for your summer beach body

Summer is almost here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for those warm beach days. This lemonade is perfect for lounging by the pool, a trip to the beach, or a picnic with your favorite people. Let’s take a closer look […]

by April 6, 2017
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Potent gut healing probiotic turmeric kefir tea

Kefir is one of the newest health crazes that is sweeping the nation. This potent gut healing probiotic turmeric kefir tea will refresh the all-important intestinal tract. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping […]

by March 30, 2017
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Potent apple cider vinegar detox lemonade

This potent apple cider vinegar detox lemonade is packed with healthy ingredients that can help get rid of unwanted stuff in the body and can help with weight loss. There are so many reasons to use apple cider vinegar. It has potent anti-inflammatory properties, boosts the immune system, improves digestion, […]

by March 28, 2017