Healthy drinks

Healing Christmas punch recipe

Healing Christmas punch recipe

The Christmas season is about spending valuable time with loved ones and sharing healthy and delicious food and drinks. This Christmas punch recipe is a twist on apple cider. It has warming and healing properties. Let’s take a closer look at the ingredients in this recipe. Apples: They are packed […]

by December 9, 2019
Potent apple cider vinegar holiday detox drink

Potent apple cider vinegar holiday detox drink

This potent apple cider vinegar holiday detox drink is essential to cleansing your system after all those heavy holiday meals. We are a few weeks removed from the Thanksgiving holiday. Whether or not you ate healthy for the holiday, it is still a great time to detox as we near […]

by December 8, 2019
Credit: © annapustynnikova / Fotolia

Healthy and organic pumpkin spice latte

(via Dr. Mercola) This healthy and organic pumpkin spice latte is the perfect warm recipe for Halloween and the holidays. It’s pumpkin spice season! Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age […]

by December 7, 2019
Credit: © EmmiRiika / Fotolia

Cold and flu fighting turmeric and citrus elixir

This cold and flu fighting turmeric and citrus elixir is the perfect potent healing drink to get your immune system in shape for the colder season. Turmeric is one of the most potent and most researched plant in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical […]

by October 3, 2019
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Anxiety reliever lavender lemonade

This anxiety reliever lavender lemonade is packed with an herb that is world renowned for calming the nerves and soothing the soul. According to Medical News Today: Let’s take a look at how to make this anxiety reliever lavender lemonade. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 […]

by September 6, 2019
Alkaline and detox drink

Alkaline and detox drink

We love natural recipes as they work, are good for us and save us money too. This Alkaline and detox drink is rich with ingredients that contain healing and detoxifying properties. At a glance: Mint: It will help you detoxify your body and stimulate digestive assimilation. Mint contains menthol, which helps […]

by September 5, 2019
Strawberry infused water

Strawberry infused water

We love making our own vitamin waters. We control the ingredients, taste and flavor and they are inexpensive. These waters also make perfect drins during the summer. To top if off, they are free of artificial sweeteners. This recipe includes strawberries  which are packed with a great variety of antioxidants, and help […]

by September 4, 2019
Potent lemon water detox

Potent lemon water detox

Lemons are often used in detox diets because of their ability to aid in digestion, clean the system, and flush out unwanted toxins from the body. These toxins mainly develop and build up in our body because of poor diet choices, negative attitude and a sedentary lifestyle. This master cleanse […]

by September 3, 2019