Healthy drinks

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Mood-elevating turmeric and coconut coffee

This mood-elevating turmeric and coconut coffee is packed with ingredients that help combat depression and perk you up in the morning. Recently a study from UCLA found that turmeric may have potent mood boosting and brain health properties. The participants in the study who took curcumin had significant improvements in […]

by February 1, 2018
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How to make a flu-fighting turmeric ginger milk

This flu-fighting turmeric ginger milk will instantly help you feel better if you are under the weather. It is warm and comforting. This year’s flu season has been one of the worst, and it is still spreading. According to TIME: Turmeric is one of the most potent healing spices in the […]

by January 23, 2018
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Cucumber and blueberry New Year detox infused water

This cucumber and blueberry New Year detox infused water is a refreshing drink to help you leave toxins from last year behind and move forward. It is the time of year where the gyms are packed and everyone is making their resolutions to eat healthier and to get ready for […]

by January 3, 2018
Lemon ginger New Year detox water

Lemon ginger New Year detox water

This lemon ginger New Year detox water is such a refreshing way to rid your body of all the bad stuff and to get a new start. It is the time of year where the gyms are packed and everyone is making their resolutions to eat healthier and to get […]

by January 1, 2018
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Cold and flu fighting turmeric and citrus elixir

This cold and flu fighting turmeric and citrus elixir is the perfect potent healing drink to get your immune system in shape for the colder season. Turmeric is one of the most potent and most researched plant in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical […]

by November 2, 2017
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Healthy and organic pumpkin spice latte

(via Dr. Mercola) This healthy and organic pumpkin spice latte is the perfect warm recipe for Halloween and the holidays. It’s pumpkin spice season! Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age […]

by October 30, 2017
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5 best kombucha products with the least sugar

Kombucha is such a powerful healing drink. We’re giving you the 5 best kombucha products with the least sugar so you can make the right decision. Kombucha tea is an ancient Chinese drink that has been touted for its health benefits, and is gaining popularity lately. It has a rich, earthy […]

by August 5, 2017
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Anxiety reliever lavender lemonade

This anxiety reliever lavender lemonade is packed with an herb that is world renowned for calming the nerves and soothing the soul. According to Medical News Today: Let’s take a look at how to make this anxiety reliever lavender lemonade. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 […]

by July 17, 2017