Healthy drinks

Potent lemon water detox

Potent lemon water detox

Lemons are often used in detox diets because of their ability to aid in digestion, clean the system, and flush out unwanted toxins from the body. These toxins mainly develop and build up in our body because of poor diet choices, negative attitude and a sedentary lifestyle. This master cleanse […]

by November 16, 2018
Homemade liver cleanse

Homemade liver cleanse

Eating organic foods and drinking healthy drinks is key to flushing out toxins and optimal health. Our body is an extraordinary piece of machinery. Do you know that it has its own detox system? At a glance: The Liver: Your first line of defense against toxins is your liver. It […]

by November 15, 2018
Anti-inflammatory skin drink

Anti-inflammatory skin drink

Beauty comes from within. This anti-inflammatory skin drink is potent and healing. It will help soothe your skin and rehydrate it at the same time.  Flush away deposits of drugs, heavy metals, cancer causing agents from the body and toxins from the liver and blood, while alkalizing the body. Try to […]

by October 28, 2018
Mint and lemon kombucha

Mint and lemon kombucha

Mint and lemon kombucha. Thousands of years ago, the ancient Chinese discovered kombucha, which they named “immortal health elixir” for its many health benefits. Kombucha is a mix of bacteria and yeast. To this day, it is still highly regarded as a potent tea with many healing properties. Kombucha has […]

by March 30, 2018
Morning lemon ginger detox

Morning lemon ginger detox

This morning lemon ginger detox is an amazing way to start the day. Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our blood stream. It is important to start your day with foods […]

by March 28, 2018
Credit: © ricka_kinamoto / Fotolia

Mood-elevating turmeric and coconut coffee

This mood-elevating turmeric and coconut coffee is packed with ingredients that help combat depression and perk you up in the morning. Recently a study from UCLA found that turmeric may have potent mood boosting and brain health properties. The participants in the study who took curcumin had significant improvements in […]

by February 1, 2018
Credit: © sveta_zarzamora / Fotolia

How to make a flu-fighting turmeric ginger milk

This flu-fighting turmeric ginger milk will instantly help you feel better if you are under the weather. It is warm and comforting. This year’s flu season has been one of the worst, and it is still spreading. According to TIME: Turmeric is one of the most potent healing spices in the […]

by January 23, 2018
Credit: © Sunny Forest / Fotolia

Cucumber and blueberry New Year detox infused water

This cucumber and blueberry New Year detox infused water is a refreshing drink to help you leave toxins from last year behind and move forward. It is the time of year where the gyms are packed and everyone is making their resolutions to eat healthier and to get ready for […]

by January 3, 2018