Healthy drinks

The astounding health benefits of drinking water

The astounding health benefits of drinking water

Water is life and we often take it for granted. Everyday, we lose water through normal bodily functions such as sweating and breathing. In order for your body to function properly, it is important to replenish these fluids and drink water. “The Institute of Medicine determined that an adequate intake […]

by January 15, 2019
Miraculous energy drink

Miraculous energy drink

Do you experience low energy during the day? How about making a “natural” miraculous energy drink made of healthy ingredients such as organic and raw honey, cinnamon, and cayenne pepper? It will help you get energized and alert. Please, stay away from store bought energy drinks and heavily caffeinated drinks. As they […]

by January 13, 2019
Warm lemon water: The cup of goodness

Warm lemon water: The cup of goodness

Sometimes the best cures are in our kitchen. Eating organic foods and including them in healthy recipes and drinks are key to  to reaching optimal health. With this in mind, we have a potent cure in the form of warm lemon water. Organic lemons are packed with nutrients, including riboflavin, vitamin C, B-1, […]

by January 8, 2019
Alkaline and detox drink

Alkaline and detox drink

We love natural recipes as they work, are good for us and save us money too. This Alkaline and detox drink is rich with ingredients that contain healing and detoxifying properties. At a glance: Mint: It will help you detoxify your body and stimulate digestive assimilation. Mint contains menthol, which helps […]

by January 3, 2019
Potent lemon water detox

Potent lemon water detox

Lemons are often used in detox diets because of their ability to aid in digestion, clean the system, and flush out unwanted toxins from the body. These toxins mainly develop and build up in our body because of poor diet choices, negative attitude and a sedentary lifestyle. This master cleanse […]

by November 16, 2018
Homemade liver cleanse

Homemade liver cleanse

Eating organic foods and drinking healthy drinks is key to flushing out toxins and optimal health. Our body is an extraordinary piece of machinery. Do you know that it has its own detox system? At a glance: The Liver: Your first line of defense against toxins is your liver. It […]

by November 15, 2018
Anti-inflammatory skin drink

Anti-inflammatory skin drink

Beauty comes from within. This anti-inflammatory skin drink is potent and healing. It will help soothe your skin and rehydrate it at the same time.  Flush away deposits of drugs, heavy metals, cancer causing agents from the body and toxins from the liver and blood, while alkalizing the body. Try to […]

by October 28, 2018
Mint and lemon kombucha

Mint and lemon kombucha

Mint and lemon kombucha. Thousands of years ago, the ancient Chinese discovered kombucha, which they named “immortal health elixir” for its many health benefits. Kombucha is a mix of bacteria and yeast. To this day, it is still highly regarded as a potent tea with many healing properties. Kombucha has […]

by March 30, 2018