Healthy drinks

Healthy cherry berry apple smoothie for kids

Healthy cherry berry apple smoothie for kids

Adding healthy smoothie recipes to your diet is key to reaching optimal health. The same motto also applies to our kids. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. This is […]

by April 7, 2019
Lavender lemonade

Lavender lemonade

Lavender  is a hardy and heavenly scented perennial.  It is widely used in Provence (France) as a medicinal plant and in many drinks. We love its refreshing scent. This lavender lemonade is the perfect drink for the beautiful days ahead. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 cups […]

by March 30, 2019
Health benefits of kombucha

Health benefits of kombucha

Thousands of years ago, the ancient Chinese discovered kombucha, which they named “immortal health elixir” for its many health benefits. Kombucha is a mix of bacteria and yeast. To this day, the health benefits of Kombucha have been regarded as potent and almost miraculous. “Kombucha, which is also known as […]

by March 29, 2019
Spring detox drink

Spring detox drink

Spring is here and it is the perfect time to detox with the right foods. We love natural recipes as we know they work, are good for us and key to optimal health. This spring detox drink is packed with ingredients that contain healing and detoxifying properties. At a glance: Cilantro: The […]

by March 23, 2019
Daily energy drink

Daily energy drink

Do you experience low energy during the day? How about making a truly “natural” daily energy drink made of healthful ingredients such as organic and raw honey, cinnamon, and cayenne pepper? It will help you get energized and alert. Please, stay away from store bought energy drinks and heavily caffeinated drinks. As […]

by March 22, 2019
Raspberry and mint infused water

Raspberry and mint infused water

We love making my your own vitamin waters. We control the ingredients, taste and flavor and they are inexpensive. To top if off, they are free of artificial sweeteners. This recipe includes raspberries which are packed with vitamin C, and help boost your immune system at the same time. The mint […]

by March 15, 2019
Real vitamin lemon water

Real vitamin lemon water

Eating organic foods and drinking healthy drinks are keys to optimal health. We love making our your own vitamin waters. You control the taste and flavor and they are inexpensive. To top if off, they are free of artificial sweeteners. This real vitamin lemon water recipe includes lemon which is packed […]

by February 21, 2019
Colon cleanse

Colon cleanse

We saw how to cleanse our liver with a simple and natural recipe. Do you know that our body has its own detox system? Learn how to detox with a colon cleanse. At a glance: The Liver: Your first line of defense against toxins is your liver. It is like a filter and […]

by February 14, 2019