Health

Homemade carrot chips

Homemade carrot chips

We often have cravings for salty foods like chips, which are bad for our health. They are loaded with excess sodium and preservatives. Try making your own carrot chips recipe. You can satisfy your salty cravings without the health risks. Carrot chips are delicious, and even your kids will love […]

by November 22, 2020
Citrus sweet potato smoothie

Citrus sweet potato smoothie

Sweet potatoes are a favorite when it comes to desserts during the holiday season. Their sweet, yet spicy flavor is something that most of us enjoy.They are in season from late October through December. This sweet potato smoothie recipe is full of  goodness, with a citrusy punch. Let’s look at […]

by November 20, 2020
10 reasons to eat turmeric

10 reasons to eat turmeric

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. Let’s take a look at 10 […]

by November 16, 2020
Cayenne cold and flu buster tea

Cayenne cold and flu buster tea

This cayenne cold and flu buster tea recipe calls for spices you already have in your kitchen. Homemade remedies are often the best and most effective ones. This cayenne cold and flu buster tea is packed with healing ingredients such as chamomile, cayenne pepper, turmeric, and honey. Let’s take a […]

by November 10, 2020
5 amazing benefits of listening to music

5 amazing benefits of listening to music

We are giving you 5 amazing benefits of listening to music. One of the best things about a song is that it can instantly bring us back to a time or a place that is dear to our memories. With the holidays coming up, I’m sure we all have a […]

by November 8, 2020
Anxiety relieving lavender tea

Anxiety relieving lavender tea

This our favorite and powerful remedy. This anxiety relieving lavender tea will help many symptoms related to anxiety. Lavender (Lavandula angustifolia) is a hardy and heavenly scented perennial. It has a beautiful color. It is revered in Provence (France) as a medicinal plant. It is also used for its scent in many body and […]

by November 7, 2020
7 natural ways to increase hair growth

7 natural ways to increase hair growth

Baldness and hair loss are common conditions.  As we age our follicle are a little lazy and need a boost. Let’s look at 7 natural ways to increase hair growth: Eggs: Our hair is made up of 70% keratin protein. Eggs are packed with protein and Biotin. The protein in […]

by November 5, 2020
10 reasons to use apple cider vinegar

10 reasons to use apple cider vinegar

There is a long history of apple cider vinegar (ACV) use in medicine dating back to 400 B.C., when Hippocrates used it to treat his patients. ACV is considered to be a potent remedy for illnesses and overall health. There are so many reasons to use apple cider vinegar. ACV is […]

by November 3, 2020