Health

Turmeric lowers inflammation and blood sugar

Turmeric lowers inflammation and blood sugar

Curcumin, the active ingredient in turmeric lowers inflammation and blood sugar, according to new research from Mashhad University of Medical Sciences in Iran.

by November 1, 2018
Cumin helps with weight loss

Cumin helps with weight loss

Spices are truly nature’s medicine, and cumin is one of the most potent of them all. It is packed with antioxidants and may slow down the growth of breast and colon cancer cells. Cumin is also great for the kidneys, strengthens the immune system, and is a known sleep aid. […]

by October 31, 2018
Rosemary and oregano may help fight diabetes

Rosemary and oregano may help fight diabetes

Rosemary and oregano may help fight diabetes. Herbs have always been known for their potent healing compounds. They provide unique, complex flavor to dishes and make a refreshing addition to tea and soups. Rosemary and oregano are two popular herbs that are often used in Italian cooking such as pasta […]

by October 23, 2018
Cinnamon may stop the development of Parkinson’s disease

Cinnamon may stop the development of Parkinson’s disease

Cinnamon may stop the development of Parkinson’s disease. Organic cinnamon is an especially potent spice, known for its immune boosting properties as well as its anti-clotting properties and blood sugar regulation benefits. In the United States, 50,000-60,000 new cases of Parkinson’s disease (PD) are diagnosed each year, which adds to […]

by October 22, 2018
The truth behind 8 common foods

The truth behind 8 common foods

Here is the truth on 8 common foods and the recommended alternatives: 1. The Pink Slime: It is often called “lean finely textured beef” (LFTB) and “boneless lean beef trimmings” (BLBT). In reality it is a mixture of waste meat and fatty parts from quality cuts of beef. It is often treated with […]

by October 16, 2018
6 essential herbs to lower your cholesterol naturally

6 essential herbs to lower your cholesterol naturally

High cholesterol can be prevented with the right organic foods and a healthy lifestyle. Some herbs can also lower your cholesterol naturally. Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard […]

by October 15, 2018
The top 7 spices to reduce your cancer risk

The top 7 spices to reduce your cancer risk

Did you know? According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 people a day.” This is alarming to say the least. In the United States, cancer […]

by October 12, 2018
Turmeric promotes skin health, protects from radiation damage and aging

Turmeric promotes skin health, protects from radiation damage and aging

Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the fact that it is worth its weight in gold when it comes to health benefits. Turmeric remains one the most researched plants in the world. Its medicinal properties have been […]

by October 10, 2018