Health

Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night? There are so many reasons to use apple cider vinegar. It has potent anti-inflammatory properties, boosts the immune system, improves digestion, lowers cholesterol, and so much more. Apple cider vinegar, known as cider vinegar or ACV, is a type of vinegar made by […]

by April 29, 2020
A natural prescription to alleviate seasonal allergies

A natural prescription to alleviate seasonal allergies

Take a green step and try to alleviate seasonal allergies the natural way. The Food and Drug Administration (FDA) estimates around 36 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. Alleviate Seasonal Allergies Allergens such […]

by April 27, 2020
Almonds and dark chocolate stroke prevention smoothie

Almonds and dark chocolate stroke prevention smoothie

Eating organic foods and including them in smoothie recipes and drinks is key to reaching optimal health and to disease prevention. According to Mayo Clinic, “A stroke occurs when the blood supply to part of your brain is interrupted or severely reduced, depriving brain tissue of oxygen and food. Within minutes, brain […]

by April 16, 2020
What is Ayurvedic medicine?

What is Ayurvedic medicine?

Ayurvedic medicine, also known as Ayurveda, is an ancient medical system. It is one of the world’s oldest systems, and some experts even consider it the oldest. It is a holistic medical science, meaning that it focuses on the entire person, rather than just the condition alone. Ayurvedic medicine includes […]

by April 11, 2020
Can apple cider vinegar treat psoriasis?

Can apple cider vinegar treat psoriasis?

Can apple cider vinegar treat psoriasis? According to anecdotal evidence and scientific research, it may be able to. There is a long history of apple cider vinegar (ACV) use in medicine dating back to 400 B.C., when Hippocrates used it to treat his patients. ACV is considered to be a potent […]

by April 10, 2020
Rosacea fighting turmeric juice

Rosacea fighting turmeric juice

True healing and beauty comes from within. The foods that you consume are major contributors to your health. According to Mayo Clinic: “Rosacea is a common skin condition that causes redness in your face and often produces small, red, pus-filled bumps. Although rosacea can occur in anyone, it most commonly […]

by April 7, 2020
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Black tea boosts weight loss by making gut bacteria healthy

Black tea boosts weight loss by making gut bacteria healthy, according to the latest research from the University of California, Los Angeles. Black tea can be all the way to ancient China during the Ming Dynasty. Lapsang Souchong—the first black tea—was produced in the area around Wuyi Mountain in Fujian […]

by April 5, 2020
Credit: © Daniel Vincek / Fotolia

Eating broccoli helps repair a leaky gut

Eating broccoli helps repair a leaky gut, according to a research from Penn State University. Why is your gut so important?  Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown that the majority of the immune system actually […]

by April 4, 2020