Health

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5 best ways to increase hair growth naturally

Baldness and hair loss are common conditions. Losing one’s hair can lower one’s confidence.  As we age our follicles are a little lazy and need a boost. Let’s take a look at the 5 best ways to increase hair growth naturally. Eggs: Our hair is made up of 70% keratin protein. […]

by November 30, 2017
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Three to four cups of coffee per day reduces disease risk

Three to four cups of coffee per day reduces disease risk, according to a new study from University of Southampton in the United Kingdom. Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age […]

by November 24, 2017
Cranberry ginger holiday tea

Cranberry ginger holiday tea

This cranberry ginger holiday tea will cleanse the kidneys, detox the body, and provide warmth during the cold winter days. Let’s take a closer look at the ingredients in this holiday tea recipe.  Cranberries: They are well known to cleanse the kidneys. They remove excess water from the organs, and […]

by November 22, 2017
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The many health benefits of eating green peas

There are so many health benefits of eating green peas. Green peas are a favorite amongst kids and adults alike, because of their sweet taste. Please try to buy organic ones. They are a healthy source of protein as they are part of the legumes family. Let’s take a look at the […]

by November 20, 2017
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BPA exposure during pregnancy can cause serious health problems in children

BPA exposure during pregnancy can cause serious health problems in children, according to the latest research from Penn State University. BPA, or bisphenol A, is an industrial chemical that is used to make certain types of plastics and resins. According to the new study, exposure to BPA during pregnancy can […]

by November 13, 2017
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5 best healthy foods to help induce sleep

We are giving you the 5 best healthy foods to help induce sleep, so you don’t have to rely on supplements or sleeping pills anymore. Sleep disorders have become an epidemic in the United States. The National Heart, Lung, and Blood Institute reports that “an estimated 50 to 70 million Americans have chronic […]

by November 11, 2017
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Can cannabis help treat cancer?

Can cannabis help treat cancer? Take a look at what the latest research from the University of Chicago found about this medicinal herb. Medical marijuana is increasing in popularity as a treatment for many conditions, including eating disorders, cancers, and pain. It is becoming legal in more and more states. With marijuana being […]

by November 9, 2017
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How many grams of healthy fats should you eat per day?

How many grams of healthy fats should you eat per day? This is an important question today, as the benefits of healthy fats are in the spotlight. Recently, a UC Davis study found that a diet high in healthy fats may increase lifespan, while improving memory and reducing inflammation. Some […]

by November 7, 2017