Health

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Vegetarian diets are almost twice as effective for weight loss

Vegetarian diets are almost twice as effective for weight loss, according to new research from the Physicians Committee for Responsible Medicine. Those who go vegetarian lose weight more effectively than those on conventional low-calorie diets, but also improve their metabolism by reducing muscle fat. In the study, 74 participants with […]

by June 16, 2017
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Could broccoli sprouts be the key to fighting diabetes?

Could broccoli sprouts be the key to fighting diabetes? Take a look at new research from the American Association for the Advancement of Science. According to the new study, concentrated broccoli sprout extract may help type 2 diabetes control their blood sugar. The results of this study suggest that there […]

by June 15, 2017
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Mindfulness meditation reduces stress and anxiety

Mindfulness meditation reduces stress and anxiety, according to a new study led by the Georgetown University Medical Center. The ancient practice of meditation is gaining recognition – not only for its spiritual benefits, but its health benefits as well. Back in May, we reported on how meditation can reduce the risk […]

by June 13, 2017
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3 unusual prostate cancer-killing foods

New research from the University of Texas at Austin has uncovered 3 unusual prostate cancer-killing foods that you may not expect. According to Linus Pauling Institute in Oregon, “Prostate cancer is the second leading cause of cancer deaths in American men.” The prostate is a vital part of the male reproductive […]

by June 12, 2017
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Could ginger be the key to fighting obesity?

We have covered so many amazing health benefits of ginger. Could ginger be the key to fighting obesity? Let’s take a closer look. Ginger is revered for its many medicinal benefits. It came from Southeast Asia, from where it was traded around the world. It is often added to soups, sauces, […]

by June 11, 2017
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Pineapple turmeric skin-cleansing smoothie

This pineapple turmeric skin-cleansing smoothie is packed with healthy ingredients that will detox and hydrate your skin from the inside out. The skin is the largest organ in the body, and its health should not be ignored. It is important to stay hydrated, and to eat foods that are high […]

by June 10, 2017
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Olive oil may help prevent brain cancer

Olive oil may help prevent brain cancer, according to the latest medical research from scientists at University of Edinburgh in the U.K. Olive oil has been recognized for many years as a healthy oil, full of important health benefits, healthy fats, and for good reason. It is often referred as: “Liquid […]

by June 8, 2017
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Cannabinoids combined with chemotherapy are more effective for cancer treatment

Cannabinoids combined with chemotherapy are more effective for cancer treatment, says a new study from University of St George’s London. Medical marijuana is increasing in popularity as a treatment for many conditions, including eating disorders, cancers, and pain. It is becoming legal in more and more states, and with that, the […]

by June 6, 2017