Health

Top 8 foods for Candida

Top 8 foods for Candida

Candida albicans are a type of yeast that is linked to a number of chronic infections, including yeast infection. “When there is too much yeast in the body, two things happen. First, the lining of the intestines weakens, which lets toxins and allergens into the bloodstream. Then, you start to […]

by July 19, 2013
Facts About Acupressure

Acupressure: What you need to know

Have you ever held your forehead or temple because of a splitting headache? This is a natural impulse that we all have, and it may be for a reason. It may actually help relieve pain, due to an ancient treatment called acupressure. Facts About Acupressure History: Over 5,000 years ago, […]

by July 17, 2013
The danger of using aspartame

The danger of using aspartame

The danger of using aspartame is growing. Here are some facts. Aspartame is “the” name for sweeteners such as NutraSweet, Equal, Spoonful, and Equal-Measure. It is an artificial sweetener used as a sugar substitute in some foods and beverages. There is more evidence about the danger of aspartame. James Schlatter […]

by July 16, 2013
Coconut oil pulling

Coconut oil pulling

We have seen how coconut oil can provide many key medicinal benefits. It can aid with weight loss, fights fungal and microbial infections, and protects against many types of cancers, and so much more. But did you know that using coconut oil through an ancient technique called “oil pulling” can […]

by June 23, 2013
Tailor a weight-loss solution to your hormone type

Tailor a weight-loss solution to your hormone type

Trying to lose weight can be challenging. In order to successfully lose weight, it is important to take many factors in consideration. One key factor to effectively weight loss is a healthy hormonal balance. Let’s look at the 3 the three main types of hormones, and ways to make sure […]

by June 22, 2013
Too much omega-6s can increase heart risks

Too much omega-6s can increase heart risks

Omega-3 fatty acids are beneficial for the heart and brain and their many health benefits are numerous. Yet, excess consumption of omega-6 fatty acids can actually be detrimental to our health. According to a publication from the National Institutes of Health, evidence is piling up that contradicts popular belief about omega-6 […]

by June 12, 2013
Tips for a healthier mouth

Tips for a healthier mouth

Healthy teeth and gums are key to health. Keeping good dental hygiene can make a huge difference when it pertains to getting a new job, making new friends, or even starting a new romance. Brushing your teeth is not enough, flossing, staying away from sugar and adopting new oral hygiene […]

by June 12, 2013
Rediscovering the treasured chia seeds

Rediscovering the treasured chia seeds

Chia seeds commonly known as Chia, is a species of flowering plant in the mint family and a native to central and southern Mexico and Guatemala. They were cultivated by the Aztec in pre-Columbian times and revered for their energy boosting properties. Chia seeds are being rediscovered and making a big […]

by June 8, 2013