Health

An organic and healthy approach to controlling acne

An organic and healthy approach to controlling acne

Eating organic foods is key to optimal health. Acne can be an embarrassing condition for teenagers and adults alike. According to Mayo Clinic, “Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells.” Research shows that the links between fatty and […]

by June 25, 2014
Barry’s Bootcamp opens its muscled up doors in San Francisco

Barry’s Bootcamp opens its muscled up doors in San Francisco

Healthy Living is a life style and sports and exercise are a big part of it. With this in mind, we are pleased to share that with high-powered energy and red carpet style, Barry’s Bootcamp celebrated its grand opening on May 12, 2014 in San Francisco. Mayor Edwin Lee gave […]

by June 23, 2014
Top 4 essential dietary steps to reduce your cancer risk

Top 4 essential dietary steps to reduce your cancer risk

Top 4 essential dietary steps to reduce your cancer risk Eating organic foods is key to optimal health. According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 […]

by June 21, 2014
Healthy homemade blueberry, strawberry and kiwi popsicles for kids

Healthy homemade blueberry, strawberry and kiwi popsicles for kids

Including organic foods in our kids’ diet is very important. They only know what we tell them and what we teach them. How about giving them healthy and organic food options? Our kids must eat healthy foods too. With the warmer weather coming up, they will start asking for cold treats. The […]

by June 3, 2014
How to read the terms on oil labels and what they really mean: The truth

How to read the terms on oil labels and what they really mean: The truth

Eating organic foods with healthy fats is an essential part to healthy living. As more nutrition myths start to become debunked, we learn that fat doesn’t actually make us fat, and that healthy oils can actually be good for us. Labels on the oils that we buy can sometimes be […]

by June 1, 2014
The top 6 dietary steps to help you lose weight fast

The top 6 dietary steps to help you lose weight fast

Including organic foods in your diet is key to healthy living and to weight management. Nowadays, there are many fast weight loss remedies and they may not be scientifically proven to work. A healthy diet with organic foods, exercise and self-control are proven key factors to successful weight loss. Let’s take a look […]

by May 31, 2014
All you need to know about blood types and to whom you can donate

All you need to know about blood types and to whom you can donate

Healthy living is a life style and knowledge is key. With this in mind, we wanted to explain the different blood types and who you can donate to. Although our blood is made from the same elements, there are eight different blood types, which are distinguished by the presence of […]

by May 27, 2014
Drinking diet soda can significantly increase your stroke risk

Drinking diet soda can significantly increase your stroke risk

Diet sodas contain artificial sweeteners and have been marketed as a better drink choice than regular soda. New ads from major soda companies have promoted them to reduce obesity. These ads also highlight the fact that they have removed sugary drinks in schools by 90 percent. But is this really […]

by May 21, 2014