Health

Ebola virus: What you really need to know

Ebola virus: What you really need to know

One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep yourself and your loved ones safe. There is an increasing amount of worry building up about the outbreak of the deadly Ebola in West Africa. Media outlets such as […]

by August 3, 2014
Eating more probiotics may lower your blood pressure

Eating more probiotics may lower your blood pressure

Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Probiotics are good bacteria that are famous for being a […]

by August 1, 2014
Top 5 fat-burning foods

Top 5 fat-burning foods

Our motto is: Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent & treat disease, and help us lose weight. There are […]

by July 29, 2014
Eating red meat may increase risk of breast cancer

Eating red meat may increase risk of breast cancer

Like we always say, eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep the immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. We have seen how processed meats increase […]

by July 28, 2014
Trees may save your life and help you breathe better

Trees may save your life and help you breathe better

Healthy living is a life style. It is about the environment you live in, the hair and skin care you use, the food you eat and water you drink. Environment is a huge part of healthy living, and the healthy steps you take to make your environment healthier will not […]

by July 27, 2014
Why you should drink coffee before working out

Why you should drink coffee before working out

Eating real foods, organic foods and drinking organic healthy beverages is key to reaching optimal health. Organic tea has always been considered the drink of choice, yet coffee has been the subject of much controversy in the health world. Things are changing and several studies are now showing that drinking organic […]

by July 26, 2014
Berkeley pushes to add cancer risk stickers on cell phones

Berkeley pushes to add cancer risk stickers on cell phones

Healthy living is a life style. It is about the environment you live in, the hair and skin care you use, the food you eat and water you drink. Healthy living also includes the precautions you take to protect your well-being. According to PewResearch Internet Project, 90% of American adults […]

by July 25, 2014
Organic food has more nutrition and less pesticide content

Organic food has more nutrition and less pesticide content

Like we always say, eating organic foods is key to optimal health. Fresh organic foods like vegetables and fruits are packed with vitamins, minerals and antioxidants. These nutrients keep our immune systems in top shape so our bodies can fight disease. The antioxidants in foods also prevent oxidative stress and […]

by July 20, 2014