Health

Health benefits of sleeping

Health benefits of sleeping

Do not ignore the power of a good night’s sleep. Good sleep has become somewhat of a rarity these days. People believe that they can get by without an adequate amount of sleep. A lack of sleep can contribute to health risks in the long run, so it is important […]

by September 23, 2013
Top 10 foods you must eat organic

Top 10 foods you must eat organic

Here is the list of the top 10 foods you must eat organic. Discerning which foods to eat organic or not eat organic is becoming more of a task these days. Most us remain confused. Cost is also a concern. For nine years now, The Environmental Working Group has been […]

by September 22, 2013
Top 10 eczema foods

Top 10 eczema foods

Atopic dermatitis, or eczema, is an inflammation of the skin that causes itching. It is a long-lasting (chronic) condition that is sometimes followed by hay fever or asthma. According to Mayo Clinic, “Eczema may affect any area of your skin, but it typically appears on your arms and behind your […]

by September 21, 2013
Carrot and spinach eczema juice

Carrot and spinach eczema juice

Atopic dermatitis, or eczema, is an inflammation of the skin that causes itching. It is a long-lasting (chronic) condition that is sometimes followed by hay fever or asthma. According to Mayo Clinic: “Eczema may affect any area of your skin, but it typically appears on your arms and behind your […]

by September 20, 2013
Top air purifying plants

Top air purifying plants

Plants are a great decoration for the house. They help provide a natural atmosphere within the comfort of your home. Research from NASA shows that there are indoor plants that can help filter and detoxify the air in your household. If these plants are good enough to clean the air […]

by September 18, 2013
DIY tips on how to make iced tea

DIY tips on how to make iced tea

There are so many reasons to love tea: The crisp yet complex taste, the way it relaxes the nerves, its ability to wake you up, and its warmth that brings people together. Its healing properties makes it one of the second best drinks after filtered water. Tea is usually served hot […]

by September 10, 2013
5 reasons to re-think using your microwave

5 reasons to re-think using your microwave

Microwave defines functionality at its best. You just put the food in it, program the time needed, and in the blink of an eye you have a meal. Microwaves have become a predominant device in many households, as very few people have time or “take the time” to cook a […]

by September 9, 2013
Is milk good for you?

Is milk good for you?

Cow’s milk has been consumed for thousands of years, and has been touted as a healthy drink for strong bones and teeth, amongst many other benefits. Ever since we were kids, most of our parents made us drink milk at least once a day. As scientists and researchers dig deeper […]

by September 7, 2013