Health

Immune booster juice

Immune booster juice

This is a great immune booster juice to make when you feel you are coming down with a cold or flu, or simply need to boost your immune system. This juice is armed with nature’s very best. Apples: They are packed with an antioxidant called quercitin, which is known as […]

by January 7, 2014
Hair growth juice

Hair growth juice

Hair growth juice Baldness and hair loss are common conditions. Losing one’s hair can lower ones confidence.  As we age our follicle are a little lazy and need a boost within. This hair growth juice is packed with hair healthy foods like apples, carrots, cinnamon, and mint. These ingredients can […]

by January 6, 2014
Health benefits of zinc

Health benefits of zinc

In our diet, every single nutrient plays its own part. Zinc is one of them. “Zinc is responsible for a number of different functions in the human body and it helps stimulate the activity of 100 different enzymes,” shares Medical News Today. A little bit of zinc goes a long way. Zinc deficiency has […]

by January 4, 2014
Apple cider vinegar sore throat gargle

Apple cider vinegar sore throat gargle

Sore throat is a pain or irritation in the throat that becomes worse as you swallow. “A sore throat is the primary symptom of pharyngitis — inflammation of the throat (pharynx). But the terms “sore throat” and “pharyngitis” are often used interchangeably,” describes Mayo Clinic . They also add that sore throat […]

by January 3, 2014
Anti-inflammatory packed seasoning

Anti-inflammatory packed seasoning

The perfect seasoning can make the difference between a good dish and a great dish. Using organic, natural spices and herbs not only make a dish taste great, but provide potent health benefits as well. Controlling inflammation is key to good health because it is considered a risk factor for […]

by January 2, 2014
Health benefits of zucchini

Health benefits of zucchini

Zucchini is part of the squash family, and makes a very delicious addition and texture to a variety of dishes. Like all squash, it is packed with many health benefits. Let’s looks at the health benefits of zucchini. Anti-inflammatory benefits: Zucchini is packed with vitamin A and vitamin C, which […]

by January 1, 2014
Health benefits of saffron

Health benefits of saffron

Saffron is a spice that has long been used in Eastern cuisine and also in medicine. It is available in its natural spice form, and is also available as a dietary supplement. Like most spices, it comes with its own unique health benefits. Let’s look at the health benefits of […]

by December 31, 2013
The astounding health benefits of drinking water

The astounding health benefits of drinking water

Water is life and we often take it for granted. Everyday, we lose water through normal bodily functions such as sweating and breathing. In order for your body to function properly, it is important to replenish these fluids and drink water. “The Institute of Medicine determined that an adequate intake […]

by December 30, 2013