Health Tips and News

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Why you should not do shots of apple cider vinegar

ACV is extremely versatile, but you must take it properly. We’re going to show you why you should not do shots of apple cider vinegar. There are so many reasons to use apple cider vinegar. It has potent anti-inflammatory properties, boosts the immune system, improves digestion, lowers cholesterol, and so […]

by May 1, 2020
Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night? There are so many reasons to use apple cider vinegar. It has potent anti-inflammatory properties, boosts the immune system, improves digestion, lowers cholesterol, and so much more. Apple cider vinegar, known as cider vinegar or ACV, is a type of vinegar made by […]

by April 29, 2020
Can apple cider vinegar treat psoriasis?

Can apple cider vinegar treat psoriasis?

Can apple cider vinegar treat psoriasis? According to anecdotal evidence and scientific research, it may be able to. There is a long history of apple cider vinegar (ACV) use in medicine dating back to 400 B.C., when Hippocrates used it to treat his patients. ACV is considered to be a potent […]

by April 10, 2020
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Black tea boosts weight loss by making gut bacteria healthy

Black tea boosts weight loss by making gut bacteria healthy, according to the latest research from the University of California, Los Angeles. Black tea can be all the way to ancient China during the Ming Dynasty. Lapsang Souchong—the first black tea—was produced in the area around Wuyi Mountain in Fujian […]

by April 5, 2020
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Eating broccoli helps repair a leaky gut

Eating broccoli helps repair a leaky gut, according to a research from Penn State University. Why is your gut so important?  Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown that the majority of the immune system actually […]

by April 4, 2020
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Eating walnuts helps make your gut bacteria healthy

Eating walnuts helps make your gut bacteria healthy, according to the latest research from LSU Health New Orleans School of Medicine. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown that […]

by April 2, 2020
Top 5 fermented foods for gut health

Top 5 fermented foods for gut health

The gut, also called the gastrointestinal tract is the stomach and the intestines. They are the crucial parts of our digestive systems. The Gut flora is a complex ecological system formed by indigenous prokaryotic and eukaryotic microbial cells in the digestive tracts. They are our 24/7 fighting Soldiers for optimum […]

by April 1, 2020
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Top 5 immune boosters you should have in your kitchen

We’re giving you the top 5 immune boosters you should have in your kitchen at all times. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. The issue with taking too many antibiotics is that they kill good bacteria in the […]

by March 23, 2020