Health Tips and News

Does chicken soup really fight colds and flu?

Does chicken soup really fight colds and flu?

When you think of cold and flu killing remedies, what is the first thing you think of? Most people think: chicken soup. It is warming and soothing and full of nutrition when prepared right. But does chicken soup really fight colds and flu? Or is it all a myth? We […]

by January 8, 2018
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The miraculous hair growth benefits of castor oil

Have you heard of castor oil? It may ring a bell, as it has been used as a remedy for many health conditions for many years, and is continuing to gain popularity amongst alternative health experts. Let’s look at the miraculous hair growth benefits of castor oil. Castor oil is made […]

by January 6, 2018
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Want to look younger? Try these facial exercises

Do you want to look younger? Try these facial exercises that were developed in the Northwestern University Feinberg School of Medicine. According to a new study, exercising your face for 30 minutes at least every other day can significantly reduce visible signs of aging. For the study, the researchers enrolled […]

by January 5, 2018
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Can blueberries help kill cervical cancer cells?

Can blueberries help kill cervical cancer cells? Researchers from the University of Missouri-Columbia aimed to find out more about it’s anti-cancer properties. Don’t let the size fool you; blueberries are powerful. These little berries are packed with health benefits and nutrients. Popular from Asian to Mediterranean cuisines, blueberries provide great flavor, […]

by January 4, 2018
4 reasons to reduce alcohol intake this New Year

4 reasons to reduce alcohol intake this New Year

We are giving you 4 reasons to reduce alcohol intake this New Year. The benefits are many, and it is a great time to get started. For many, resolutions are limited to losing weight, or adopting healthy habits. The benefits of these resolutions are well documented, and should be part […]

by December 30, 2017
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Eating fish is linked to better sleep and higher IQ

Eating fish is linked to better sleep and higher IQ, according to the latest research from the University of Pennsylvania. According to the new study, children who eat fish at least once a week sleep better have IQ scores of 4 points higher on average. Some studies have linked omega-3 […]

by December 27, 2017
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Top 5 best health bars you can buy in stores

We are giving you the top 5 best health bars you can buy in stores so you can make the right decision for a healthy snack when going shopping.   Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. […]

by December 20, 2017
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Why you should drink ginger tea

Ginger is revered for its medicinal benefits. It came from Southeast Asia, from where it spread around the world. Let’s look at why you should drink ginger tea. Anti-inflammatory: Ginger contains unique compounds called gingerols, which are very powerful anti-inflammatory agents. Because of ginger’s anti-inflammatory properties, it helps relieve the pain […]

by December 18, 2017