Health Tips and News

Three potent benefits of turmeric

Three potent benefits of turmeric

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world.  The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. There are too many health benefits to list all at once, so let’s […]

by November 10, 2018
Turmeric lowers inflammation and blood sugar

Turmeric lowers inflammation and blood sugar

Curcumin, the active ingredient in turmeric lowers inflammation and blood sugar, according to new research from Mashhad University of Medical Sciences in Iran.

by November 1, 2018
Cumin helps with weight loss

Cumin helps with weight loss

Spices are truly nature’s medicine, and cumin is one of the most potent of them all. It is packed with antioxidants and may slow down the growth of breast and colon cancer cells. Cumin is also great for the kidneys, strengthens the immune system, and is a known sleep aid. […]

by October 31, 2018
Rosemary and oregano may help fight diabetes

Rosemary and oregano may help fight diabetes

Rosemary and oregano may help fight diabetes. Herbs have always been known for their potent healing compounds. They provide unique, complex flavor to dishes and make a refreshing addition to tea and soups. Rosemary and oregano are two popular herbs that are often used in Italian cooking such as pasta […]

by October 23, 2018
Cinnamon may stop the development of Parkinson’s disease

Cinnamon may stop the development of Parkinson’s disease

Cinnamon may stop the development of Parkinson’s disease. Organic cinnamon is an especially potent spice, known for its immune boosting properties as well as its anti-clotting properties and blood sugar regulation benefits. In the United States, 50,000-60,000 new cases of Parkinson’s disease (PD) are diagnosed each year, which adds to […]

by October 22, 2018
6 essential herbs to lower your cholesterol naturally

6 essential herbs to lower your cholesterol naturally

High cholesterol can be prevented with the right organic foods and a healthy lifestyle. Some herbs can also lower your cholesterol naturally. Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard […]

by October 15, 2018
A daily avocado can lower bad cholesterol

A daily avocado can lower bad cholesterol

A daily avocado can lower bad cholesterol We saw the top 10 reasons of eating  avocados. Now there is evidence that eating an avocado a day in addition to a heart-healthy diet can reduce bad LDL cholesterol levels, according to research from the American Heart Association. Researchers evaluated heart risks […]

by July 22, 2018
How to clean your arteries with this simple fruit

How to clean your arteries with this simple fruit

We can never say enough about the importance of eating organic foods. Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system. The nutrients in these organic foods can also help prevent and treat disease. The pomegranate, also known as the seeded apple, is a […]

by July 17, 2018