Health Tips and News

Credit: © Natasha Breen / Fotolia

This simple hack can make your veggies even more nutritious

There’s no debate that vegetables are extremely healthy for you. But this simple hack can make your veggies even more nutritious. New research from Iowa State University shows that a spoonful of oil can unlock the nutrition in vegetables even more. The new study led by Wendy White, an associate […]

by October 12, 2017
Credit: © anjelagr / Fotolia

More of this vitamin significantly decreases cancer risk

More of this vitamin significantly decreases cancer risk, according to a large number of research and mounting evidence. According to the National Institutes of Health: Dr. Mercola, a leading health expert and physician explains more about vitamin E: “Vitamin E is a fat-soluble vitamin with potent antioxidant activity that helps […]

by October 11, 2017
Credit: © Adiano / Fotolia

This simple health tip can reduce your risk of UTIs

This simple health tip can reduce your risk of UTIs, according to the latest research conducted by the Infectious Diseases Society of America—just drink plenty of water. UTIs are more common among women than men. They can occur anywhere along the urinary tract, which includes the bladder, urethra, and ureter.  […]

by October 7, 2017
Green tea kills oral cancer cells

Green tea kills oral cancer cells

Green tea kills oral cancer cells A green tea ingredient may start a process that kills oral cancer cells, while leaving normal oral cells alone, according to research from Penn State. Earlier studies have shown that ECGC, an ingredient in green tea kills oral cancer cells, but scientists didn’t know […]

by October 6, 2017
Credit: © Mari / Fotolia

Black tea boosts weight loss by making gut bacteria healthy

Black tea boosts weight loss by making gut bacteria healthy, according to the latest research from the University of California, Los Angeles. Black tea can be all the way to ancient China during the Ming Dynasty. Lapsang Souchong—the first black tea—was produced in the area around Wuyi Mountain in Fujian […]

by October 5, 2017
Credit: © Javier Somoza / Fotolia

Zinc can stop the growth of cancer cells, new study says

Zinc can stop the growth of cancer cells, according the latest research conducted by the University of Texas at Arlington. A little bit of zinc goes a long way. Zinc deficiency has been shown to cause a diverse range of conditions such as fatigue, poor sexual health, premature aging, low […]

by September 29, 2017
Credit: © BillionPhotos.com / Fotolia

Three cups of coffee a day lowers death risk in HIV patients

Three cups of coffee a day lowers death risk in HIV patients and in HCV patients, according to brand new research conducted in Paris. Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age […]

by September 27, 2017
Credit: © Norbert / Fotolia

Purple potatoes may be a potent colon cancer fighter

Purple potatoes may be a potent colon cancer fighter, according to the latest research from Penn State University. Purple potatoes are a type of potato popular in South America, which originate from Peru and Bolivia. These potatoes have a bright, vibrant color that adds a beautiful touch to dishes. Because […]

by September 25, 2017