Health Tips and News

Turmeric beats ibuprofen for arthritis

Turmeric beats ibuprofen for arthritis

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. New research shows that turmeric beats […]

by April 5, 2018
Study shows that curcumin fights Alzheimer’s

Study shows that curcumin fights Alzheimer’s

Study shows that curcumin fights Alzheimer’s We have seen how it is as effective as many commonly prescribed drugs. Now, a study from Vanderbilt shows that curcumin fights Alzheimer’s. Curcumin is the active ingredient in turmeric, and is responsible for many of the benefits of turmeric. Researchers believe that curcumin […]

by March 23, 2018
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5 best yoga poses for a stronger core

We are giving you the 5 best yoga poses for a stronger core to help you create a regular routine when you want to work on your abs and back. Do you want to start getting ready for that summer beach body? Besides looking good in a swimsuit, having a […]

by March 22, 2018
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5 foods to help relieve pain from arthritis

We are giving you 5 foods to help relieve pain from arthritis, so you can add them to your diet and enjoy the benefits of real, nutritious foods. According to the Arthritis Foundation, more than 50 million adults have some form of arthritis. The most common symptoms include swelling, pain, stiffness, […]

by March 21, 2018
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Horseradish: Nature’s next big antibiotic?

Horseradish: Nature’s next big antibiotic? Lately, we have talked a lot about the subject of antibiotics. While these substances can be great for you in natural forms, they are being way over-prescribed. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. […]

by March 19, 2018
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5 foods that help fight and prevent ovarian cancer

Let’s take a look at 5 foods that help fight and prevent ovarian cancer so that you can take healthy steps towards fighting this disease. According to the Ovarian Cancer National Alliance, “Ovarian cancer is a growth of abnormal malignant cells that begins in the ovaries (women’s reproductive glands that […]

by March 16, 2018
Turmeric gets to the root of cancer

Turmeric gets to the root of cancer

Turmeric gets to the root of cancer Turmeric gets to the root of cancer, according to new research. American researchers examined the ability of the most potent ingredient in turmeric called curcumin. They studied curcumin for its ability to attack cancer stem cells, which are believed to be the root […]

by March 13, 2018
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This powerful vitamin may protect against cancer

This powerful vitamin may protect against cancer, according to the Center for Public Health Sciences of the National Cancer Center in Japan: vitamin D. Vitamin D deficiency is linked to many conditions, including heart disease, stroke, hypertension, autoimmune conditions, diabetes, Alzheimer’s, and so much more. Add to this list cancers, including […]

by March 9, 2018