Health Tips and News

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Black tea boosts weight loss by making gut bacteria healthy

Black tea boosts weight loss by making gut bacteria healthy, according to the latest research from the University of California, Los Angeles. Black tea can be all the way to ancient China during the Ming Dynasty. Lapsang Souchong—the first black tea—was produced in the area around Wuyi Mountain in Fujian […]

by April 5, 2020
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Eating broccoli helps repair a leaky gut

Eating broccoli helps repair a leaky gut, according to a research from Penn State University. Why is your gut so important?  Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown that the majority of the immune system actually […]

by April 4, 2020
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Eating walnuts helps make your gut bacteria healthy

Eating walnuts helps make your gut bacteria healthy, according to the latest research from LSU Health New Orleans School of Medicine. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown that […]

by April 2, 2020
Top 5 fermented foods for gut health

Top 5 fermented foods for gut health

The gut, also called the gastrointestinal tract is the stomach and the intestines. They are the crucial parts of our digestive systems. The Gut flora is a complex ecological system formed by indigenous prokaryotic and eukaryotic microbial cells in the digestive tracts. They are our 24/7 fighting Soldiers for optimum […]

by April 1, 2020
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Top 5 immune boosters you should have in your kitchen

We’re giving you the top 5 immune boosters you should have in your kitchen at all times. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. The issue with taking too many antibiotics is that they kill good bacteria in the […]

by March 23, 2020
The danger of using aspartame

The danger of using aspartame

The danger of using aspartame is growing. Here are some facts. Aspartame is “the” name for sweeteners such as NutraSweet, Equal, Spoonful, and Equal-Measure. It is an artificial sweetener used as a sugar substitute in some foods and beverages. There is more evidence about the danger of aspartame. James Schlatter […]

by March 20, 2020
New MRI technique confirms that cancer feeds on sugar

New MRI technique confirms that cancer feeds on sugar

Sugar is in many foods and can be detrimental to our health when consumed too often. It has been linked to many ailments including heart disease, diabetes, candida, weak immune system, and cancer. According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, […]

by March 18, 2020
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5 best safe and natural antibiotics

We are giving you the 5 best safe and natural antibiotics. They are immune boosters and the best part is you may already have some of these potent medicines in your kitchen. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They are […]

by March 17, 2020