Health Tips and News

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Too much sunscreen may be causing vitamin D deficiency epidemic

Too much sunscreen may be causing vitamin D deficiency epidemic, according to the latest research from the American Osteopathic Association. The researchers believe that nearly 1 billion people worldwide may have deficient vitamin D levels because of chronic disease and not enough sun exposure due to overuse of sunscreen. “People […]

by May 3, 2017
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Antibiotic use may increase the risk of miscarriage

Antibiotic use may increase the risk of miscarriage, according to the latest research from University of Montreal in Canada. The researchers have found an association between the use of macrolides, quinolones, tetracyclines, and other common antibiotics during early pregnancy and miscarriage. The American Pregnancy Association explains more about miscarriages: Study […]

by May 2, 2017
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Drinking coffee can cut prostate cancer risk in half

Drinking coffee can cut prostate cancer risk in half, according to the latest research from I.R.C.C.S. Neuromed in Italy. According to Linus Pauling Institute in Oregon, “Prostate cancer is the second leading cause of cancer deaths in American men.” The prostate is a vital part of the male reproductive system, as […]

by May 1, 2017
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Tips for exercising safely with high blood pressure

We are giving you some important tips for exercising safely with high blood pressure, so you can stay in shape with peace of mind. An increase in blood pressure during exercise is normal, but sometimes it can backfire. Johns Hopkins Medicine explains: If you have high blood pressure, you may […]

by April 30, 2017
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Vegetable protein may protect against type 2 diabetes

Vegetable protein may protect against type 2 diabetes, according to the latest research from the University Of Eastern Finland. The new research adds to the growing body of evidence that the source of protein is important for preventing type 2 diabetes. The researchers found that those with high vegetable protein […]

by April 28, 2017
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Chili peppers and marijuana may be key to reducing gut inflammation

Chili peppers and marijuana may be key to reducing gut inflammation, according to the latest research from UConn Health School of Medicine. The researchers found that capsaicin – the ingredient that makes chili peppers hot – targets a receptor in the gut that produces a compound called anandamide, which is […]

by April 27, 2017
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Blood pressure lowering spirulina banana smoothie

This blood pressure lowering spirulina banana smoothie takes advantage of some amazing and highly nutritious superfoods. Spirulina is often mistaken as an herb because of its nutritional benefits, but it is a cyanobacteria, which is a blue-green algae found in freshwater lakes, ponds, and rivers. It is packed with potent […]

by April 26, 2017
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Can spirulina lower your blood pressure?

Can spirulina lower your blood pressure? Let’s take a closer look at the nutrition behind this miracle food and how it can help. Spirulina is often mistaken as an herb because of its nutritional benefits, but it is a cyanobacteria, which is a blue-green algae found in freshwater lakes, ponds, […]

by April 25, 2017