Health Tips and News

New study suggests that green tea may boost weight loss

New study suggests that green tea may boost weight loss

There’s nothing like a cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits.  Green tea has been used for millenniums in Asia as a potent tonic for its health benefits. It is made […]

by September 27, 2020
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3 best almond butters to supercharge sleep and reduce anxiety

Nut butters have become a surging super food.  Almonds can help boost our brainpower and stabilize our mood. They contain phenylalanine, a chemical shown to work in conjunction with our cognitive processes and supports healthy neurological function. They also help regulate blood sugar level and calm the body down. Almonds are packed […]

by September 26, 2020
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Top 5 superfoods you must eat for weight loss

We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight loss is not exercise, but diet. Obesity is an epidemic in America about two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be […]

by September 25, 2020
Early depression treatment prevents heart problems

Early depression treatment prevents heart problems

Depression is a serious mental illness that can be debilitating. But early depression treatment prevents heart problems. Though depression is a condition in the brain, it can affect many parts of the body. New research shows that treating depression early may even prevent heart problems. Jesse C. Stewart, Ph.D. from […]

by September 23, 2020
How to get rid of a tick

How to get rid of a tick

As we know ticks are linked to Lyme disease. Lyme disease, also known as Borreliosis, is a bacterial infection that is most common in the Northeast and Midwest United States. It is usually spread through tick bites. It is important to get rid of ticks as soon as possible. This […]

by September 21, 2020
Eating fruit when younger reduces breast cancer risk

Eating fruit when younger reduces breast cancer risk

Eating fruit when younger reduces breast cancer risk Eating fruit when younger reduces breast cancer risk, according to recent research from the British Medical Journal. The study was a two-parter, with the first focusing on the effects of fruit on breast cancer risk. The second part focused on the effects […]

by September 14, 2020
5 amazing reasons to use castor oil

5 amazing reasons to use castor oil

Have you heard of castor oil? It may ring a bell, as it has been used as a remedy for many health conditions for many years, and is continuing to gain popularity amongst alternative health experts. We are giving you our favorite 5 amazing reasons to use castor oil. Castor […]

by August 2, 2020
Many reasons to eat ginger

Many reasons to eat ginger

Ginger is revered for its many medicinal benefits. It came from Southeast Asia, from where it was traded around the world. It is often added to soups, sauces, and stir-fried vegetables to add a nice spicy kick. Ginger is also often used to make a tea. There are so many […]

by July 29, 2020